Embracing the Living WOW Lifestyle: From SAD to Thriving
In this episode of Living WOW Out Loud, host CallyRae, founder of the Living WOW Center and author of '8 Lessons Lupus Taught Me: From Surviving to Thriving with Autoimmune Diseases,' introduces the transformative Living WOW lifestyle. She emphasizes three core truths: the body’s inherent ability to heal, the power of being your own health expert, and the significant impact of lifestyle choices on health. Through personal anecdotes about experiencing awe-inspiring moments, CallyRae illustrates the importance of intentional living and awareness to combat the standard American lifestyle (SAD). She shares her journey from struggling with autoimmune diseases to thriving by making intentional choices, and encourages listeners to embrace the Living WOW framework for a healthier, joyful life. The episode inspires listeners to recognize and create WOW moments daily and to share this empowering message with others.
00:00 Introduction to Living WOW
01:13 Defining WOW Moments
01:56 Experiencing WOW in Daily Life
03:54 The Contrast Between SAD and WOW
05:47 The Journey to Living WOW
08:43 Sharing the WOW Experience
09:39 Conclusion and Call to Action
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.