Michelle and her best friend discuss their 30-year friendship, the unique community they grew up in that is called The Village, and their experiences with postpartum depression and anxiety. They share their different approaches to managing their mental health, including therapy, medication, exercise, and hypnotherapy. They also touch on the challenges of parenting and finding a sense of identity and purpose in their 30s. The conversation then transitions to the topic of retreats and the upcoming retreat that Michelle is hosting, focusing on finding joy and inner magic. The conversation ends with a discussion about the impact of retreats and the connections formed during these experiences.
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