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November 29, 2022 18 mins

This episode of Living Your Success focuses on one of host Megan Dias' favorite practices. It's one of the most powerful tools in her arsenal of well-being, abundance, and living her version of success.

This week we're talking all about gratitude.

The cool thing about gratitude is that research shows how it benefits us. From increasing overall well-being to strengthening resilience and improving relationships, it benefits us as individuals and as a collective.

So take the time to dig into this episode as Megan shares how and why she began to practice gratitude and explores its proven benefits.

You'll walk away understanding exactly HOW gratitude can benefit YOU and those around you, plus how to incorporate more gratitude into your business to strengthen relationships with your clients, your team, and anyone else you surround yourself with... creating a ripple effect of gratitude.

Additional Resources on Gratitude:
Greater Good Science Center
Robert Emmons: What Good Is Gratitude?
Expressing Gratitude Enhances Relationships with Sara Algoe



Curious how your business could better support you in living your success? Take the quiz here to uncover where you should focus your time, energy, and effort to ensure it supports YOU and YOUR version of success. Take the quiz now.


And if you're ready to dig in deep to make BIG shifts in your business so you can RISE to YOUR next level of success, book a free consult here.

Lastly, if you are considering creating an online course but aren't sure how to get started, check out the FREE Idea to Impact Masterclass -- take your idea for an online course and create a clear and actionable blueprint for a powerful and impactful online course. Sign up here.

Follow Megan:
IG: @xomegandias
TikTok: @xomegandias
Facebook: @xoMeganDias

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