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October 8, 2024 70 mins

Hey Livvin for Food listeners...I'm back!!! Welcome to season 3. A quick update: I will be releasing an episode this week and next. But from then on episodes will be released every two weeks. I'm just a girl with a lot of work to do, and I want to make sure it's more consistent for you guys:)

This week on the podcast I have an incredible content creator and new cookbook author — Catherine Perez. Catherine is a vegan registered dietitian who focuses on plant-based recipes to nourish your whole self. She has over one million followers and is now a New York Times Bestselling cookbook author. We chatted everything from her family background to eating tips, so it's one you won't want to miss!

Make sure to follow the podcast on Instagram or check me out on TikTok. Check out Catherine's website or follow her on Instagram to keep up with her latest projects. Shop Catherines cookbook, Peaceful Kitchen: More Than 100 Cozy Plant-Based recipes to comfort the body and nourish the soul, on Amazon now.

Recording by Riverside.fm

Music by Music_Unlimited from Pixabay

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