Junior Staying Fit Badge Requirements Pdf

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Link👉Junior Staying Fit Badge Requirements Pdf
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Earning the Badge: Badge Requirements •Start moving! •Keep your fit body fueled •Know how to stress less •Get the truth about health •Help your family stay fit. To earn your Staying Fit badge: Complete all the “Try This!” activities in this booklet. Keep track of the activities you complete by marking the. Find out how to earn your Staying Fit badge by doing fun activities at home. Learn about nutrition, exercise, stress relief and family health with videos, recipes, games and more. Staying Fit at Home Badge Activities For Girls in Grades 4–5 NO MORE COUCH POTATOES! SECOND FITNESS CHALLENGE Learn different ways to keep moving, check your pulse and track your progress! Play a game called Second Fitness Challenge that will help you try some new ways to get moving. Use the poster board with your. To earn your Staying Fit badge: Complete all the “Try This!” activities in this booklet. Keep track of the activities you complete by marking the. Complete the five steps to earn your Staying Fit Badge. Start Moving: One of the best ways to take care of your body is by exercising. Try out one of the exercises below and get moving! Keep your fit body fueled: It’s very important to keep your body fueled with healthy foods. Watch this video to help you learn all about what makes a healthy meal.