February 10, 2025 • 31 mins
Trauma relief specialist Dakota Sutcliffe discusses natural methods for managing anxiety, PTSD, and addiction without revisiting traumas, and provides insight on how his company offers quick relief strategies and resources for better mental clarity and emotional health.
Timestamps
02:11 Dakota's Unique Business Journey
06:58 Understanding Trauma and Its Effects
12:53 The Process of Healing Trauma
16:42 Addressing Addiction and Self-Preservation
19:16 Enhancing Sports Performance and Confidence
20:38 Overcoming Imposter Syndrome
22:14 The 15-Minute Guarantee
22:49 The Hidden Impact of Stress
24:21 Community Involvement and Giving Back
26:29 Utilizing Diverse Modalities
30:20 Free Resources
For more information or to schedule a session and get 25% off visit Traumarelief.me/localleaders
Timestamps
02:11 Dakota's Unique Business Journey
06:58 Understanding Trauma and Its Effects
12:53 The Process of Healing Trauma
16:42 Addressing Addiction and Self-Preservation
19:16 Enhancing Sports Performance and Confidence
20:38 Overcoming Imposter Syndrome
22:14 The 15-Minute Guarantee
22:49 The Hidden Impact of Stress
24:21 Community Involvement and Giving Back
26:29 Utilizing Diverse Modalities
30:20 Free Resources
For more information or to schedule a session and get 25% off visit Traumarelief.me/localleaders
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:27):
Hey, everyone, and welcome back to another edition of Local
Leaders the podcast. I'm your host, Jim Chapman, and I
am excited today, y'all because I have a guest on
this show that has a business that is not what
you would call your run of the mill business, but
one of the most needed businesses out there today. And
(00:52):
I'm going to let him introduce himself and introduce his business,
and we're going.
Speaker 2 (00:57):
To talk all about it. Thank yous. Dakota seclists and
I'm a trauma relief specialists or expert. I help people
with anxiety and stress, primarily professionals that have some kind
of stress or anxious moment that they're experiencing and it
prevents them from being able to live their life, in
(01:19):
their work or relationships.
Speaker 1 (01:22):
Fantastic, and you have me at stress. A lot of
people experience that, especially business owners. Business owners obviously carry
a lot of stress. They have a lot of responsibility.
There's people, I guess you could say, I don't want
to sound old, but these days are very open about trauma.
(01:44):
They didn't used to be, but society has really come
around to understanding that trauma isn't something to be ashamed of.
And what you do. Is you help with that in
a unique way. It's it's not a pill you take
for lack of a better term. As a matter of fact,
(02:06):
that I would call it the anti appeal, which is
a positive comment. But before we get all deep into that,
tell us a little bit about where you're from.
Speaker 2 (02:18):
So I'm from Denim Springs, all thirty five short years.
Speaker 1 (02:23):
You do have all your hair still, which makes me
quite jealous, but it's turning a little grand that's all right, Hey,
people pay for that great nowadays. So Denim Springs.
Speaker 2 (02:33):
Your whole life, married, married, fifteen years children, Wow, boy
and girl. Yeah, happy to have them as a family.
Speaker 1 (02:42):
Yeah.
Speaker 3 (02:43):
Graduated from Denham High.
Speaker 1 (02:45):
Go jackets, that's right, so very good and active church goer.
Speaker 3 (02:50):
Absolutely, you have a hobby.
Speaker 1 (02:53):
And I thought it was pretty cool. I want to
mention that handwriting analysis.
Speaker 3 (02:58):
Oh yeah, that's awesome. It is really cool.
Speaker 1 (03:01):
Yeah, how did you get into that?
Speaker 2 (03:02):
So the same guy that taught me how to do
trauma relief and anxiety relief stress relief, they also teach handwriting.
So I looked into it and I was like, this
sounds really cool. So then I learned more about it.
You can actually change your mind by changing your handwriting.
Speaker 1 (03:19):
Really really, that's interesting. You know, I can tell you this.
I'm someone that is the day goes on, my handwriting
gets sloppier and sloppier. At the beginning of the day,
it's I think I have pretty good handwriting. End of
the day it is horrible. So I find that my
mood almost my mood will change as my handwriting gets
(03:41):
worse during the day. And I'm like, wow, you can
tell it's been a long day. Look at this sloppy handwriting.
Nobody can read it. Let's talk about what you do,
and I want to first get into how you ended
up doing what you do.
Speaker 2 (03:56):
So I didn't know I had trauma. Yeah, if you
didn't ask me three years ago, you know, do you
have trauma?
Speaker 3 (04:03):
No?
Speaker 2 (04:04):
I don't have any trauma. Grew up, I felt like
my childhood was normal, went through school, went through I
never had anything that some people consider major trauma, I guess.
And a couple of years ago I started having some anxiety,
some panic attacks, and I had no idea where this
(04:27):
was coming from. And so then I ended up finding
a guy that does kind of what I do, and
he kind of explained it to me and he said, no,
this is this is definitely related to a trauma, and
so we went through it, figured out I did have trauma,
and just worked through those processes to get what the
(04:49):
term is is catharsis where you take the experience and
negative emotion and you remove it affecting you as much.
So it's taking that potential, that energy, that memory that's
causing you that that problem.
Speaker 1 (05:05):
Saw. I assume it worked. Oh yeah, it must have
worked so well that I would imagine at some point
you were intrigued to learn how this worked. Absolutely, and
it was kind of a path for you. You felt like
it was almost calling.
Speaker 2 (05:21):
I definitely do feel like it was a path, the
path that the Lord had led me through and put
me through. Those trials brought out that I had these traumas,
these things that I needed to address, and as a result, well,
I had some wrecks that were not my fault, and
(05:42):
so that led into more of the anxiety and stress
that I was experiencing. And by the time those res
had taken a toll on my job, I was unable
to keep it. So I said, okay, well, Lord, is
this something that you want me to continue to learn?
And he said yes, I said, okay, well it was
(06:03):
a financial burden, and so I just I said, are
you sure? And yes, I keep learning and then this
opportunity shows up and I said, is this what I'm
going to be doing from this point on? And he says, yes,
You're going to be helping people in the same way
that this has helped you.
Speaker 1 (06:20):
Wow.
Speaker 3 (06:21):
Yeah, yeah, that's strong stuff.
Speaker 1 (06:23):
How did you start? Where did you start?
Speaker 2 (06:25):
So again, started with the training and got certified and
I started January first, twenty twenty four.
Speaker 1 (06:32):
Oh, very good.
Speaker 2 (06:33):
And some of the stuff you could say is actually
church related, so I could say that I've been studying
this for seventeen years before then. Sure, but actual trained
knowing the different processes to go through a solid over
a year at this point.
Speaker 1 (06:50):
Wow. Wow, And the certifications evolved in that and the
whole works, you know, like you would in any other
specialized field, right if you will. So let's talk about
what this is. What you do when you say trauma,
relate to me some forms of that that you work with.
Speaker 2 (07:11):
Okay, So, PTSD is a post traumatic and pretty much
any trauma is post traumatic just disorder. But the really
bad versions is what they label PTSD. It really labels.
They really don't help. They just help you figure out
that there's something there.
Speaker 1 (07:31):
Sure.
Speaker 2 (07:32):
And So what I do is I help anybody with
anything with anxiety or stress surrounding a person, place, or thing.
So any situation. It could be a boss that you
see and you're like, you start having this response. It
could be a fear of heights or in a crowd,
(07:53):
or any kind of thing that goes on within you
in between your ears and you.
Speaker 3 (07:58):
Don't like it.
Speaker 1 (07:59):
What about fear of speaking? Oh yeah, I find that
to be something that because I'm in this industry, I
experience with a lot of people, the fear of all
the attention being on them they're speaking, They're scared, they're
going to forget what they want to say, those sort
of things. You help with that, Oh yeah, one hundred percent. Yeah,
what would you say? Some more common ones are more
(08:24):
common ones.
Speaker 2 (08:25):
Brain fog happens from having stress all the time, not
being able to think, not being able to process any emotion.
Speaker 1 (08:35):
Let me ask you, do you need to know where
the stress is coming from?
Speaker 3 (08:38):
No, they don't, not at all.
Speaker 1 (08:39):
And that's a good thing. You help with that.
Speaker 3 (08:41):
I do.
Speaker 2 (08:42):
Yeah, they don't have to feel that way, they can
actually make better decisions when they don't have any stress
or anxiety that's affecting their mind.
Speaker 1 (08:51):
What about I know you mentioned fear of crowds. A
lot of people when they get around a big crowd,
they get very anxious, which is I guess the form
of stress.
Speaker 2 (09:02):
Would you say, absolutely, it's an anxiety, It's a So
what happens with the body is the unconscious recognizes a
situation as a perceived danger in some way, and so
it releases something called cortisol into the body, and that's
the stress hormone. The natural thing that you can use
(09:23):
to counteract cortisol, no pill, is just laugh, have a
good time, yeah, And that releases endorphins. It is the
natural cortisol resistant chemical in your body. All this stuff
it actually has come out of psychiatry, psychology, and if
you really go back far enough, psychiatry came out of it.
(09:46):
So it's it's more of an original if you will.
Speaker 1 (09:50):
Yeah, and you know there are traumas, like I'll give
you another example of someone that I know that experiences
they gotten a rack and they were they were scared
enough to get in a vehicle after that totally overtook
their life.
Speaker 2 (10:07):
So what ends up happening is the unconscious says this
is not a safe situation because they experienced the wreck.
Well that's not true. You know, you can go down
the road all the time. So then what's the issue.
The issue is the unconscious has labeled this situation. Yeah,
so then I help them take that feeling, that response
(10:27):
and remove it.
Speaker 1 (10:28):
Yeah, there's no pill that can get you beyond that
fear of riding in a car, for example. And there's
some traumas that are very serious traumas that you need
to look into. In my opinion, other alternatives, and this
would be one that is proven. And the reason I
(10:48):
say it's proven. We discuss this off camera, but you
have a lot of videos on your site in testimonials
from actual people that you work with, the same actors
or anything. But these are people that had issues. One
that may be relatable to a lot of my audience
is a guy was a high performing salesperson and had
(11:11):
basically gotten to the point that every time his phone
would ring, it would totally stress him out. It snuck
up on him. It wasn't something that overnight he really noticed,
but before he knew it, he went from becoming someone
that was Johnny on the spot with his customers too.
Four days later realizing he hasn't followed up with him
(11:32):
and the cause of that was the anxiety that was
created during his job and just dealing with really overwhelming himself,
you know, with all these customers. That's something that you
were able to help him with. And he gave a
pretty good testimony. It's also on your Facebook page.
Speaker 3 (11:51):
Yep.
Speaker 2 (11:52):
Yeah, ten years of anxiety around voicemails, and he said
it started bleeding into his emails as well.
Speaker 1 (11:58):
But maybe you're someone out there right now and you're
listening or you're watching, and you do have a fear
of crowds, or you do have a little anxiety from
a car wreck. Maybe you're someone that you've tried ten
different things, you know, to dedicate yourself, and have never
(12:19):
tried something like this. So explain to me, maybe give
me a view from fifty thousand feet of how this
process works. I'll give you. We'll play a little game.
I'll give you an example. Let's say I'm someone that
calls you and I say I've been through something, but
(12:43):
I'm not comfortable talking about it. I don't really want
to get into it because every time I get into it,
it triggers me. But I need help. I need you know,
it's causing me a lot of stress.
Speaker 2 (12:54):
Okay, well from fifty thousand feet that's kind of high,
but take it to twenty thousand.
Speaker 3 (13:01):
We'll work on it.
Speaker 2 (13:02):
So you don't have to go through what you experience
with me. There's no it's not talk therapy. It's actionable
exercises that we go through different steps to target specific
things that are causing you issues.
Speaker 1 (13:16):
But the important thing there is you don't have to
talk about it necessarily.
Speaker 2 (13:21):
Some people it's almost retraumatizing just talking about it again.
And so I just we work through the process. You
tell me what it is you want to change about
what you're experiencing, and then we go through these exercises
fix it.
Speaker 1 (13:35):
Go on his website. You're going to see all kinds
of people that he's worked with them, what they did.
And I really encourage people to do that because it's
someone other than Dakota saying that this works, which people
would expect, right, it's people that actually have worked with
you and vouch for you. We talked about kind of
(13:58):
your why a little bit that was that you you know,
you felt I must push in that direction. And when
you feel those things, you follow them. There's no doubt
about it. Another good thing about your business is you
can do it from anywhere. Right.
Speaker 2 (14:14):
Oh yeah, so zoom. I do all my sessions over zoom.
And there are some occasions like if it's an elderly
person in the family wants me to go visit that's rare.
Speaker 3 (14:26):
Yeah, I do do those things.
Speaker 1 (14:27):
Yeah, it's and elderly patients you do work with have
good success with those.
Speaker 3 (14:32):
Yeah.
Speaker 2 (14:33):
Yeah, the family has said that it's a different woman.
So tomorrow I'm actually going to be going to afulusi's
to visit them again.
Speaker 1 (14:41):
Oh wow, it's wonderful, very good. So in some cases
you can trival in special instances. But the good thing
is the convenience of what you do, especially with business owners.
These are people that we ain't got time getting no appointment.
Speaker 3 (14:58):
In fifteen minutes, say no to that.
Speaker 1 (15:00):
Oh yeah, I mean that. Look, I'm all over fifteen minutes.
You tell me an hour and I'm like, what, don't
you know what I have to do today? But fifteen
minutes anybody can find time for, and you can do
it from the comfort of your own home or the
comfort of your office or wherever you're at. How many
sessions does it take usually? Is there a typical, you know,
(15:21):
allow for three sessions type of thing. How does that work?
Speaker 2 (15:24):
So with the guy with voicemails, it was one session
five minutes. Most lives can be resolved in about fifteen minutes.
There are some things that fall under, like generalized anxiety.
Those may be up to four sessions.
Speaker 1 (15:41):
Yeah, but after which is not bad.
Speaker 3 (15:44):
Right.
Speaker 2 (15:44):
If I'm going beyond six, I'm not doing my job right.
Speaker 1 (15:48):
Right. If I've been suffering with anxiety my whole life
and you tell me, okay, I'm gonna need like four
sessions to really make a difference here, I'm all effort.
I mean, you've been dealing with is your whole lot?
Speaker 2 (16:01):
Well, it's going to be in the first session you're
going to notice a complete difference.
Speaker 1 (16:05):
Yeah.
Speaker 2 (16:05):
So then the sessions after that are just covering the
outliers that didn't show up in the first. Sure, And
I mean it's very quick, yeah, so so fast relief
is what I'm aiming for. I don't want to draw
things out. I do have coaching options, which are you know,
(16:26):
changing your life from where you are right now to
where you want to be in the future. But for
anxiety and stress, it's it's all right here, right now,
let's get it done.
Speaker 1 (16:35):
And which would be the opposite of what you would
hear a lot of people say because of obvious reasons.
But so let me talk about addiction a little bit. Okay,
Obviously it's an issue in this countruy, whether it's or
in every country. It's an issue in the world, alcohol, drugs, smoking,
(16:58):
in there's other addictions with as it relates to that.
Can you help with that?
Speaker 2 (17:04):
If it's in between the ears, I can help them
with it. So why is any addiction also under this category?
Because what's going on is they have a self preservation
response to something that's going on. So let's say the
reason someone is an alcoholic is because their dad beat
(17:26):
them when they were a child. So instead of thinking
about that, this it's called a state, takes executive within
the person and then they drink alcohol. The state is
usually remembrance, remembering things that happen at that moment. So
if you ever had someone that was drunk they put
(17:48):
their keys somewhere, they got sober, they couldn't find their keys,
it's because that state is what we're remembered. Whenever they
get drunk again, they can find their keys again. So
in the same way, what's going on is this state
takes executive so that they don't have to think about
what happened in their past. And that's what's any addiction.
And it can be food, it could be drugs, it
could be alcohol, it could be exercise, it could be work.
(18:11):
People look at work as a well that you know,
it's a positive thing. Well not if it's not serving
you in a positive way. If you're always at work
and you're never at home, that's that's another addiction.
Speaker 1 (18:23):
You tell me if I'm right or wrong on this.
But I would imagine there wouldn't. There would need to
be a little bit of buy in from the person
that you're dealing with, relative to some acceptance that they
really want to change what it is they're doing.
Speaker 2 (18:35):
Oh yeah, But if there's a little bit of want to,
I can help them, if I can sit down with
them that if they've got that much want to. Because
that's what's going on is that there's the part that
says or the state that says I want to change,
and then there's the other part that says, well, wouldn't
need to stay safe, and so that that part that
needs to stay safe really over rules that want to
(18:56):
change a whole lot more because that's what they're more
accepting to. Mind, So if they've got a little want
to and that other part is okay, you know, I'll
think about it, then getting them to sit down, I
can work with them. Now that's not going to be
fifteen minutes, but having a fifteen minute session showing them
how possible this change is, and then they're more accepting
(19:17):
to it.
Speaker 1 (19:17):
What about like sports performance? Oh yeah, confidence, those sort
of things. Sports performance is so easy. So the reason
any of the actually it's all easy. But any kind
of sports performance, speaking engagements, whatever it may be, if
you're having anxiety or stress around it, it's the same techniques.
(19:38):
It's the same mineral pathways that's causing these things from happen,
causing these things to happen. When you're anxious or stressed,
you're unconscious and your cognitive level of decision making seals
drops thirty percent. So you're another way of saying it,
you're thirty percent dumber. Is that why when people? I know,
(20:00):
when when some people speak, they'll start to get nervous
and then they totally start forgetting everything they're supposed to say, or.
Speaker 2 (20:09):
Anger you ever get angry and then you can't put
sentences together. Yeah, your cognitive nobility has dropped thirty percent.
So because you're in a negative state. If you get
in a positive state, everything flows perfectly. You just move,
you experience everything in a better way. Trash talk works
so well on the court because it gets everybody on
(20:29):
the other team dropped into a lower state. They can't
make decisions as well. So make sure everybody gets in
a positive state on your team, you can be a
better team.
Speaker 1 (20:40):
Okay, So one of the big terms out there right
now that a lot of people and it's good when
you recognize you have a problem, you can you can
fix it. And a lot of people are recognizing they
have what's known as imposter syndrome. So for those of
you that aren't familiar with what that is, it's something
to where let's say you're really good at a particular thing,
(21:04):
whatever it is, you're the best football player in the world.
The better you get, the more you feel like you
don't deserve it. There are a lot of people out
there like that. They feel like they are an impostor,
and so they psyched themselves out and they don't feel
like they deserve all this praise that they're getting, and
the more that you praise them by most of the
(21:25):
more they push back. It is a it is very
common right now in society. That's something I know you
could help.
Speaker 2 (21:32):
Well, absolutely percent. What ends up happening is like when
we mentioned the states earlier. Yeah, one state says I'm
confident I know everything about this, but then this other
one is nervous and steps in and says, hey, maybe
we shouldn't be doing this, or you know, self preservation
because of a childhood trauma that said that they don't
(21:53):
deserve that, because they heard their parents say something that
created that negative response.
Speaker 1 (21:59):
Yeah, yeah, there's something back there somewhere. I'm sure that.
Speaker 2 (22:04):
And it may not even be that the parents said
it to the child. Maybe the parents said it to
themselves and the child was coloring and was already in
a state where they received everything their parents said.
Speaker 1 (22:14):
Let's talk about your guarantee a little bit. I find
that interesting. Yeah, tell us about that.
Speaker 2 (22:21):
So the guarantee is, once we start the work, if
we don't move the needle in a positive direction in
fifteen minutes or less, then I don't get paid. Yeah,
and if most of the time we've already done the transaction.
But I can't make that guarantee without knowing that it
works really well. Yeah, and so I know this works.
(22:45):
I know I can make that guarantee. Otherwise I wouldn't
be doing this.
Speaker 1 (22:48):
Sure, it's hard to beat. I'll give you your money back
if it don't work. I mean, I don't have the
estimates the numbers. You probably know them better than I do.
But would you say the vast majority of the population
suffers with some sort of anxiety or stress.
Speaker 2 (23:01):
Oh yeah, and most of them don't even know it.
They experience different symptoms, and it could be like brain fog.
I had that real bad pains that show up in
the body. Stress affects the body in a really negative way,
and it starts causing pains to show up in different spots.
I didn't have back pain until I was in a wreck.
(23:22):
Well after the wreck, the back pain was still there
whenever it shouldn't have been right, And you go to
the chiropractor, you go to the doctor, and all of
them say, yeah, there's no reason physically that you should
have pain. Well, that's because the unconscious is using that
as an opportunity to say, hey, there's something you need
to fix. There's something in your unconscious that's still causing
(23:45):
you these other anxious and stress responses.
Speaker 1 (23:47):
Wow.
Speaker 2 (23:48):
And so then it shows up in pain. Could be
in the knee, it could be in the back, wherever
it is, and then it becomes chronic. So like fibromyalgia, Yeah,
that's gone in forty five minutes.
Speaker 3 (24:00):
If you work with me. Pain is a thing of
the past.
Speaker 1 (24:02):
Another big one that you just brought up that a
lot of people can't seem to find an answer to.
Speaker 3 (24:07):
Yep.
Speaker 2 (24:08):
And it's all unconscious. It's all the brain that's creating
that stimulus saying hey there's something you needed to fix. Yeah,
and with me if it is fabrimy algian and then
you know, forty five minutes and it's gone.
Speaker 1 (24:22):
I want to talk about some of the organizations that
you're a member of because you give back too, and
you give a lot of your time. I know you're
a member of B and I, which is Business Networking's
international great networking community there at b and I, and
you're part of the Livingstone Leaders version of BE and
(24:45):
I their chapter rather shout out to all those folks
because I know some of them as well. You're also
a member of what other organization.
Speaker 2 (24:54):
Was Iguanas So I'm part of Kauanas of Yeah Strungs
and i've is it in the rhetoric club in Paris.
So I'm kind of wondering thinking about my schedule and
wondering if I can make that happen.
Speaker 1 (25:07):
Maybe you want that promotion, maybe you want to progress
in your job, but something in you you as a
matter of fact, you said it. Are you someone that
feels stressed whenever your boss comes around those sorts of things.
This would help with that. Oh yeah, confidence building even
in your workplace, something something you can help with. If
(25:32):
it's between the ears.
Speaker 2 (25:33):
If it's between the ears, we gotta that ought to
be your slug.
Speaker 1 (25:37):
If it's between the ears, call me. There's some people
right now. I'm sure they're thinking, I want to at
least try a session.
Speaker 3 (25:45):
Okay, how would they do that?
Speaker 2 (25:47):
So trauma Relief not me is The website has also
been where I have all the video testimonials and you
can just click on schedule the console, so you click
the air find a spot on the calendar that works
for you, yep, and it sends me an email and
then we meet very good.
Speaker 1 (26:06):
And I also invite you to go to that website
yell and check out the videos. You got a lot
of videos on there. I'm gonna actually link the website
in the description of this video. You can schedule right
there do that. I think your initial sessions you'd call it.
Is it a fact finding session.
Speaker 3 (26:26):
It's a free consult.
Speaker 1 (26:27):
Yeah. How's it been for you?
Speaker 3 (26:30):
It's been fun.
Speaker 2 (26:31):
I mean, I really enjoy helping anybody that comes to me,
and it's been it's been a real blessing be able
to help people. Yeah, seeing the change tell them, telling
me that the experience that they've had from the time
that we've worked together. It's just it's phenomenal.
Speaker 1 (26:51):
And we're even doing a special deal that me and
Dakota came up with for the next couple of months
after this podcast drops. There's a day of the podcast
when it drops. If you mentioned the podcast when you call,
you said, hey, Dakota, I saw you talking to Jim Chapman,
and I want to try this out for whatever reason. Uh,
(27:12):
you're gonna get some money.
Speaker 3 (27:13):
Off, that's right.
Speaker 1 (27:14):
Twenty five percent off, So take advantage of that because
we all love to save money. I appreciate you offering that,
and we're gonna make that like a sixty days savings
for you from the date that the podcast drops. We
talked about some fun fact. We're gonna cover those real quick.
I said, if you purchased a yacht, what would you
(27:36):
name it?
Speaker 2 (27:37):
Amiga or mighty post on? So tell me what that is.
Mighty Posting is actually butterfly in Spanish. Okay, So I
my wife's name is Vanessa yea, and what that means
is is butterfly.
Speaker 1 (27:49):
So that's very good.
Speaker 2 (27:51):
I wanted it to be like a foreign name, but
I didn't want it to be something weird. Sure, so
sometimes I call her mighty post.
Speaker 1 (27:59):
On, Mighty post just like that. And your dream job
when you were twelve years old, you want to be
a gamer? Yeah, I love it. I was a gamer
when I was but we didn't have the games that
y'all have. When how do you thirty five? You had
better video games, There's no doubt about it. If you
could have any superpower, what would it be to fly?
(28:21):
To fly wings? That's a good one. That's what I
would also pick that one. If I chose one. If
you could travel anywhere in the world, where would you go? Hawaii, Fiji?
All theyse are great picks.
Speaker 3 (28:34):
I hear they're really good places.
Speaker 1 (28:35):
Again. Alaska I've been to. It's unbelievable, just a trip
I would recommend anybody take during their lifetime. Fiji is
one I would be interested in going to as well.
I've seen pictures obviously, and just looks beautiful. So I
highly recommend Alaska though, Been there, done that, and it
(28:56):
is absolutely gorgeous. So any final thoughts, anything else you
want to.
Speaker 2 (29:00):
Add, I am going to offer a So I use
different modalities to help people with changes. One of them
is hypnosis. I also use NLP techniques and e FT tapping,
breath work, all kinds of different things. Sure, but let's
talk about that real fast. Will tell me about brain.
(29:21):
So everybody needs to breathe. Most people don't know how to.
So it's called diaphragmatic. Diaphragmatic breathing where you breathe with
If you're imagine that you're laying on the ground and
the first thing that moves is your belly button, and
so that's actually pulling oxygen through all of your lungs,
not just your chest. Chest breathers have a lot more anxiety.
(29:44):
But if you breathe properly, then that changes everything. That's like,
that fixes a bunch of things. So we know a
little about that. That is one hundred percent.
Speaker 3 (29:55):
Yeah.
Speaker 2 (29:55):
So I do all kinds of different things to help people,
but the the fast stuff I haven't mentioned.
Speaker 3 (30:03):
Yeah, so the.
Speaker 2 (30:06):
Whenever you want to make the change. Whenever you want
to make the change, just schedule the consult And I
use those other techniques mainly in my coaching process. Sure
their longer term, sure, but the like, I'm offering a
free hypnosis audio for anybody that wants to sign up
for it. That's really the best way to get free. Yeah,
(30:29):
completely free, and it's to anchor a calm state anytime
you're starting to feel stressed or anxious.
Speaker 1 (30:35):
So thank you so much for coming by. We are
going to put this out there. Any question y'all or
to schedule a session reach out go to that website.
We're going to link it in the description of this video.
All you got to do is click on it. It's
easy from there.
Speaker 2 (30:53):
And the hypnosis audio is going to be Trauma Relief
dot Me and slash local Leaders.
Speaker 1 (31:00):
Yeah, that works for me. Local leaders make it easy
for y'all to remember, so I also put that in
the description of the video so to be easy to
find as well. And until next time, I'm Jim Chapman
for Local Leaders the podcast reminding you love your community,
support local business, and keep leading. Thank you very much,
Hey, everyone, and welcome back to another edition of Local
Leaders the podcast. I'm your host, Jim Chapman, and I
am excited today, y'all because I have a guest on
this show that has a business that is not what
you would call your run of the mill business, but
one of the most needed businesses out there today. And
(00:52):
I'm going to let him introduce himself and introduce his business,
and we're going.
Speaker 2 (00:57):
To talk all about it. Thank yous. Dakota seclists and
I'm a trauma relief specialists or expert. I help people
with anxiety and stress, primarily professionals that have some kind
of stress or anxious moment that they're experiencing and it
prevents them from being able to live their life, in
(01:19):
their work or relationships.
Speaker 1 (01:22):
Fantastic, and you have me at stress. A lot of
people experience that, especially business owners. Business owners obviously carry
a lot of stress. They have a lot of responsibility.
There's people, I guess you could say, I don't want
to sound old, but these days are very open about trauma.
(01:44):
They didn't used to be, but society has really come
around to understanding that trauma isn't something to be ashamed of.
And what you do. Is you help with that in
a unique way. It's it's not a pill you take
for lack of a better term. As a matter of fact,
(02:06):
that I would call it the anti appeal, which is
a positive comment. But before we get all deep into that,
tell us a little bit about where you're from.
Speaker 2 (02:18):
So I'm from Denim Springs, all thirty five short years.
Speaker 1 (02:23):
You do have all your hair still, which makes me
quite jealous, but it's turning a little grand that's all right, Hey,
people pay for that great nowadays. So Denim Springs.
Speaker 2 (02:33):
Your whole life, married, married, fifteen years children, Wow, boy
and girl. Yeah, happy to have them as a family.
Speaker 1 (02:42):
Yeah.
Speaker 3 (02:43):
Graduated from Denham High.
Speaker 1 (02:45):
Go jackets, that's right, so very good and active church goer.
Speaker 3 (02:50):
Absolutely, you have a hobby.
Speaker 1 (02:53):
And I thought it was pretty cool. I want to
mention that handwriting analysis.
Speaker 3 (02:58):
Oh yeah, that's awesome. It is really cool.
Speaker 1 (03:01):
Yeah, how did you get into that?
Speaker 2 (03:02):
So the same guy that taught me how to do
trauma relief and anxiety relief stress relief, they also teach handwriting.
So I looked into it and I was like, this
sounds really cool. So then I learned more about it.
You can actually change your mind by changing your handwriting.
Speaker 1 (03:19):
Really really, that's interesting. You know, I can tell you this.
I'm someone that is the day goes on, my handwriting
gets sloppier and sloppier. At the beginning of the day,
it's I think I have pretty good handwriting. End of
the day it is horrible. So I find that my
mood almost my mood will change as my handwriting gets
(03:41):
worse during the day. And I'm like, wow, you can
tell it's been a long day. Look at this sloppy handwriting.
Nobody can read it. Let's talk about what you do,
and I want to first get into how you ended
up doing what you do.
Speaker 2 (03:56):
So I didn't know I had trauma. Yeah, if you
didn't ask me three years ago, you know, do you
have trauma?
Speaker 3 (04:03):
No?
Speaker 2 (04:04):
I don't have any trauma. Grew up, I felt like
my childhood was normal, went through school, went through I
never had anything that some people consider major trauma, I guess.
And a couple of years ago I started having some anxiety,
some panic attacks, and I had no idea where this
(04:27):
was coming from. And so then I ended up finding
a guy that does kind of what I do, and
he kind of explained it to me and he said, no,
this is this is definitely related to a trauma, and
so we went through it, figured out I did have trauma,
and just worked through those processes to get what the
(04:49):
term is is catharsis where you take the experience and
negative emotion and you remove it affecting you as much.
So it's taking that potential, that energy, that memory that's
causing you that that problem.
Speaker 1 (05:05):
Saw. I assume it worked. Oh yeah, it must have
worked so well that I would imagine at some point
you were intrigued to learn how this worked. Absolutely, and
it was kind of a path for you. You felt like
it was almost calling.
Speaker 2 (05:21):
I definitely do feel like it was a path, the
path that the Lord had led me through and put
me through. Those trials brought out that I had these traumas,
these things that I needed to address, and as a result, well,
I had some wrecks that were not my fault, and
(05:42):
so that led into more of the anxiety and stress
that I was experiencing. And by the time those res
had taken a toll on my job, I was unable
to keep it. So I said, okay, well, Lord, is
this something that you want me to continue to learn?
And he said yes, I said, okay, well it was
(06:03):
a financial burden, and so I just I said, are
you sure? And yes, I keep learning and then this
opportunity shows up and I said, is this what I'm
going to be doing from this point on? And he says, yes,
You're going to be helping people in the same way
that this has helped you.
Speaker 1 (06:20):
Wow.
Speaker 3 (06:21):
Yeah, yeah, that's strong stuff.
Speaker 1 (06:23):
How did you start? Where did you start?
Speaker 2 (06:25):
So again, started with the training and got certified and
I started January first, twenty twenty four.
Speaker 1 (06:32):
Oh, very good.
Speaker 2 (06:33):
And some of the stuff you could say is actually
church related, so I could say that I've been studying
this for seventeen years before then. Sure, but actual trained
knowing the different processes to go through a solid over
a year at this point.
Speaker 1 (06:50):
Wow. Wow, And the certifications evolved in that and the
whole works, you know, like you would in any other
specialized field, right if you will. So let's talk about
what this is. What you do when you say trauma,
relate to me some forms of that that you work with.
Speaker 2 (07:11):
Okay, So, PTSD is a post traumatic and pretty much
any trauma is post traumatic just disorder. But the really
bad versions is what they label PTSD. It really labels.
They really don't help. They just help you figure out
that there's something there.
Speaker 1 (07:31):
Sure.
Speaker 2 (07:32):
And So what I do is I help anybody with
anything with anxiety or stress surrounding a person, place, or thing.
So any situation. It could be a boss that you
see and you're like, you start having this response. It
could be a fear of heights or in a crowd,
(07:53):
or any kind of thing that goes on within you
in between your ears and you.
Speaker 3 (07:58):
Don't like it.
Speaker 1 (07:59):
What about fear of speaking? Oh yeah, I find that
to be something that because I'm in this industry, I
experience with a lot of people, the fear of all
the attention being on them they're speaking, They're scared, they're
going to forget what they want to say, those sort
of things. You help with that, Oh yeah, one hundred percent. Yeah,
what would you say? Some more common ones are more
(08:24):
common ones.
Speaker 2 (08:25):
Brain fog happens from having stress all the time, not
being able to think, not being able to process any emotion.
Speaker 1 (08:35):
Let me ask you, do you need to know where
the stress is coming from?
Speaker 3 (08:38):
No, they don't, not at all.
Speaker 1 (08:39):
And that's a good thing. You help with that.
Speaker 3 (08:41):
I do.
Speaker 2 (08:42):
Yeah, they don't have to feel that way, they can
actually make better decisions when they don't have any stress
or anxiety that's affecting their mind.
Speaker 1 (08:51):
What about I know you mentioned fear of crowds. A
lot of people when they get around a big crowd,
they get very anxious, which is I guess the form
of stress.
Speaker 2 (09:02):
Would you say, absolutely, it's an anxiety, It's a So
what happens with the body is the unconscious recognizes a
situation as a perceived danger in some way, and so
it releases something called cortisol into the body, and that's
the stress hormone. The natural thing that you can use
(09:23):
to counteract cortisol, no pill, is just laugh, have a
good time, yeah, And that releases endorphins. It is the
natural cortisol resistant chemical in your body. All this stuff
it actually has come out of psychiatry, psychology, and if
you really go back far enough, psychiatry came out of it.
(09:46):
So it's it's more of an original if you will.
Speaker 1 (09:50):
Yeah, and you know there are traumas, like I'll give
you another example of someone that I know that experiences
they gotten a rack and they were they were scared
enough to get in a vehicle after that totally overtook
their life.
Speaker 2 (10:07):
So what ends up happening is the unconscious says this
is not a safe situation because they experienced the wreck.
Well that's not true. You know, you can go down
the road all the time. So then what's the issue.
The issue is the unconscious has labeled this situation. Yeah,
so then I help them take that feeling, that response
(10:27):
and remove it.
Speaker 1 (10:28):
Yeah, there's no pill that can get you beyond that
fear of riding in a car, for example. And there's
some traumas that are very serious traumas that you need
to look into. In my opinion, other alternatives, and this
would be one that is proven. And the reason I
(10:48):
say it's proven. We discuss this off camera, but you
have a lot of videos on your site in testimonials
from actual people that you work with, the same actors
or anything. But these are people that had issues. One
that may be relatable to a lot of my audience
is a guy was a high performing salesperson and had
(11:11):
basically gotten to the point that every time his phone
would ring, it would totally stress him out. It snuck
up on him. It wasn't something that overnight he really noticed,
but before he knew it, he went from becoming someone
that was Johnny on the spot with his customers too.
Four days later realizing he hasn't followed up with him
(11:32):
and the cause of that was the anxiety that was
created during his job and just dealing with really overwhelming himself,
you know, with all these customers. That's something that you
were able to help him with. And he gave a
pretty good testimony. It's also on your Facebook page.
Speaker 3 (11:51):
Yep.
Speaker 2 (11:52):
Yeah, ten years of anxiety around voicemails, and he said
it started bleeding into his emails as well.
Speaker 1 (11:58):
But maybe you're someone out there right now and you're
listening or you're watching, and you do have a fear
of crowds, or you do have a little anxiety from
a car wreck. Maybe you're someone that you've tried ten
different things, you know, to dedicate yourself, and have never
(12:19):
tried something like this. So explain to me, maybe give
me a view from fifty thousand feet of how this
process works. I'll give you. We'll play a little game.
I'll give you an example. Let's say I'm someone that
calls you and I say I've been through something, but
(12:43):
I'm not comfortable talking about it. I don't really want
to get into it because every time I get into it,
it triggers me. But I need help. I need you know,
it's causing me a lot of stress.
Speaker 2 (12:54):
Okay, well from fifty thousand feet that's kind of high,
but take it to twenty thousand.
Speaker 3 (13:01):
We'll work on it.
Speaker 2 (13:02):
So you don't have to go through what you experience
with me. There's no it's not talk therapy. It's actionable
exercises that we go through different steps to target specific
things that are causing you issues.
Speaker 1 (13:16):
But the important thing there is you don't have to
talk about it necessarily.
Speaker 2 (13:21):
Some people it's almost retraumatizing just talking about it again.
And so I just we work through the process. You
tell me what it is you want to change about
what you're experiencing, and then we go through these exercises
fix it.
Speaker 1 (13:35):
Go on his website. You're going to see all kinds
of people that he's worked with them, what they did.
And I really encourage people to do that because it's
someone other than Dakota saying that this works, which people
would expect, right, it's people that actually have worked with
you and vouch for you. We talked about kind of
(13:58):
your why a little bit that was that you you know,
you felt I must push in that direction. And when
you feel those things, you follow them. There's no doubt
about it. Another good thing about your business is you
can do it from anywhere. Right.
Speaker 2 (14:14):
Oh yeah, so zoom. I do all my sessions over zoom.
And there are some occasions like if it's an elderly
person in the family wants me to go visit that's rare.
Speaker 3 (14:26):
Yeah, I do do those things.
Speaker 1 (14:27):
Yeah, it's and elderly patients you do work with have
good success with those.
Speaker 3 (14:32):
Yeah.
Speaker 2 (14:33):
Yeah, the family has said that it's a different woman.
So tomorrow I'm actually going to be going to afulusi's
to visit them again.
Speaker 1 (14:41):
Oh wow, it's wonderful, very good. So in some cases
you can trival in special instances. But the good thing
is the convenience of what you do, especially with business owners.
These are people that we ain't got time getting no appointment.
Speaker 3 (14:58):
In fifteen minutes, say no to that.
Speaker 1 (15:00):
Oh yeah, I mean that. Look, I'm all over fifteen minutes.
You tell me an hour and I'm like, what, don't
you know what I have to do today? But fifteen
minutes anybody can find time for, and you can do
it from the comfort of your own home or the
comfort of your office or wherever you're at. How many
sessions does it take usually? Is there a typical, you know,
(15:21):
allow for three sessions type of thing. How does that work?
Speaker 2 (15:24):
So with the guy with voicemails, it was one session
five minutes. Most lives can be resolved in about fifteen minutes.
There are some things that fall under, like generalized anxiety.
Those may be up to four sessions.
Speaker 1 (15:41):
Yeah, but after which is not bad.
Speaker 3 (15:44):
Right.
Speaker 2 (15:44):
If I'm going beyond six, I'm not doing my job right.
Speaker 1 (15:48):
Right. If I've been suffering with anxiety my whole life
and you tell me, okay, I'm gonna need like four
sessions to really make a difference here, I'm all effort.
I mean, you've been dealing with is your whole lot?
Speaker 2 (16:01):
Well, it's going to be in the first session you're
going to notice a complete difference.
Speaker 1 (16:05):
Yeah.
Speaker 2 (16:05):
So then the sessions after that are just covering the
outliers that didn't show up in the first. Sure, And
I mean it's very quick, yeah, so so fast relief
is what I'm aiming for. I don't want to draw
things out. I do have coaching options, which are you know,
(16:26):
changing your life from where you are right now to
where you want to be in the future. But for
anxiety and stress, it's it's all right here, right now,
let's get it done.
Speaker 1 (16:35):
And which would be the opposite of what you would
hear a lot of people say because of obvious reasons.
But so let me talk about addiction a little bit. Okay,
Obviously it's an issue in this countruy, whether it's or
in every country. It's an issue in the world, alcohol, drugs, smoking,
(16:58):
in there's other addictions with as it relates to that.
Can you help with that?
Speaker 2 (17:04):
If it's in between the ears, I can help them
with it. So why is any addiction also under this category?
Because what's going on is they have a self preservation
response to something that's going on. So let's say the
reason someone is an alcoholic is because their dad beat
(17:26):
them when they were a child. So instead of thinking
about that, this it's called a state, takes executive within
the person and then they drink alcohol. The state is
usually remembrance, remembering things that happen at that moment. So
if you ever had someone that was drunk they put
(17:48):
their keys somewhere, they got sober, they couldn't find their keys,
it's because that state is what we're remembered. Whenever they
get drunk again, they can find their keys again. So
in the same way, what's going on is this state
takes executive so that they don't have to think about
what happened in their past. And that's what's any addiction.
And it can be food, it could be drugs, it
could be alcohol, it could be exercise, it could be work.
(18:11):
People look at work as a well that you know,
it's a positive thing. Well not if it's not serving
you in a positive way. If you're always at work
and you're never at home, that's that's another addiction.
Speaker 1 (18:23):
You tell me if I'm right or wrong on this.
But I would imagine there wouldn't. There would need to
be a little bit of buy in from the person
that you're dealing with, relative to some acceptance that they
really want to change what it is they're doing.
Speaker 2 (18:35):
Oh yeah, But if there's a little bit of want to,
I can help them, if I can sit down with
them that if they've got that much want to. Because
that's what's going on is that there's the part that
says or the state that says I want to change,
and then there's the other part that says, well, wouldn't
need to stay safe, and so that that part that
needs to stay safe really over rules that want to
(18:56):
change a whole lot more because that's what they're more
accepting to. Mind, So if they've got a little want
to and that other part is okay, you know, I'll
think about it, then getting them to sit down, I
can work with them. Now that's not going to be
fifteen minutes, but having a fifteen minute session showing them
how possible this change is, and then they're more accepting
(19:17):
to it.
Speaker 1 (19:17):
What about like sports performance? Oh yeah, confidence, those sort
of things. Sports performance is so easy. So the reason
any of the actually it's all easy. But any kind
of sports performance, speaking engagements, whatever it may be, if
you're having anxiety or stress around it, it's the same techniques.
(19:38):
It's the same mineral pathways that's causing these things from happen,
causing these things to happen. When you're anxious or stressed,
you're unconscious and your cognitive level of decision making seals
drops thirty percent. So you're another way of saying it,
you're thirty percent dumber. Is that why when people? I know,
(20:00):
when when some people speak, they'll start to get nervous
and then they totally start forgetting everything they're supposed to say, or.
Speaker 2 (20:09):
Anger you ever get angry and then you can't put
sentences together. Yeah, your cognitive nobility has dropped thirty percent.
So because you're in a negative state. If you get
in a positive state, everything flows perfectly. You just move,
you experience everything in a better way. Trash talk works
so well on the court because it gets everybody on
(20:29):
the other team dropped into a lower state. They can't
make decisions as well. So make sure everybody gets in
a positive state on your team, you can be a
better team.
Speaker 1 (20:40):
Okay, So one of the big terms out there right
now that a lot of people and it's good when
you recognize you have a problem, you can you can
fix it. And a lot of people are recognizing they
have what's known as imposter syndrome. So for those of
you that aren't familiar with what that is, it's something
to where let's say you're really good at a particular thing,
(21:04):
whatever it is, you're the best football player in the world.
The better you get, the more you feel like you
don't deserve it. There are a lot of people out
there like that. They feel like they are an impostor,
and so they psyched themselves out and they don't feel
like they deserve all this praise that they're getting, and
the more that you praise them by most of the
(21:25):
more they push back. It is a it is very
common right now in society. That's something I know you
could help.
Speaker 2 (21:32):
Well, absolutely percent. What ends up happening is like when
we mentioned the states earlier. Yeah, one state says I'm
confident I know everything about this, but then this other
one is nervous and steps in and says, hey, maybe
we shouldn't be doing this, or you know, self preservation
because of a childhood trauma that said that they don't
(21:53):
deserve that, because they heard their parents say something that
created that negative response.
Speaker 1 (21:59):
Yeah, yeah, there's something back there somewhere. I'm sure that.
Speaker 2 (22:04):
And it may not even be that the parents said
it to the child. Maybe the parents said it to
themselves and the child was coloring and was already in
a state where they received everything their parents said.
Speaker 1 (22:14):
Let's talk about your guarantee a little bit. I find
that interesting. Yeah, tell us about that.
Speaker 2 (22:21):
So the guarantee is, once we start the work, if
we don't move the needle in a positive direction in
fifteen minutes or less, then I don't get paid. Yeah,
and if most of the time we've already done the transaction.
But I can't make that guarantee without knowing that it
works really well. Yeah, and so I know this works.
(22:45):
I know I can make that guarantee. Otherwise I wouldn't
be doing this.
Speaker 1 (22:48):
Sure, it's hard to beat. I'll give you your money back
if it don't work. I mean, I don't have the
estimates the numbers. You probably know them better than I do.
But would you say the vast majority of the population
suffers with some sort of anxiety or stress.
Speaker 2 (23:01):
Oh yeah, and most of them don't even know it.
They experience different symptoms, and it could be like brain fog.
I had that real bad pains that show up in
the body. Stress affects the body in a really negative way,
and it starts causing pains to show up in different spots.
I didn't have back pain until I was in a wreck.
(23:22):
Well after the wreck, the back pain was still there
whenever it shouldn't have been right, And you go to
the chiropractor, you go to the doctor, and all of
them say, yeah, there's no reason physically that you should
have pain. Well, that's because the unconscious is using that
as an opportunity to say, hey, there's something you need
to fix. There's something in your unconscious that's still causing
(23:45):
you these other anxious and stress responses.
Speaker 1 (23:47):
Wow.
Speaker 2 (23:48):
And so then it shows up in pain. Could be
in the knee, it could be in the back, wherever
it is, and then it becomes chronic. So like fibromyalgia, Yeah,
that's gone in forty five minutes.
Speaker 3 (24:00):
If you work with me. Pain is a thing of
the past.
Speaker 1 (24:02):
Another big one that you just brought up that a
lot of people can't seem to find an answer to.
Speaker 3 (24:07):
Yep.
Speaker 2 (24:08):
And it's all unconscious. It's all the brain that's creating
that stimulus saying hey there's something you needed to fix. Yeah,
and with me if it is fabrimy algian and then
you know, forty five minutes and it's gone.
Speaker 1 (24:22):
I want to talk about some of the organizations that
you're a member of because you give back too, and
you give a lot of your time. I know you're
a member of B and I, which is Business Networking's
international great networking community there at b and I, and
you're part of the Livingstone Leaders version of BE and
(24:45):
I their chapter rather shout out to all those folks
because I know some of them as well. You're also
a member of what other organization.
Speaker 2 (24:54):
Was Iguanas So I'm part of Kauanas of Yeah Strungs
and i've is it in the rhetoric club in Paris.
So I'm kind of wondering thinking about my schedule and
wondering if I can make that happen.
Speaker 1 (25:07):
Maybe you want that promotion, maybe you want to progress
in your job, but something in you you as a
matter of fact, you said it. Are you someone that
feels stressed whenever your boss comes around those sorts of things.
This would help with that. Oh yeah, confidence building even
in your workplace, something something you can help with. If
(25:32):
it's between the ears.
Speaker 2 (25:33):
If it's between the ears, we gotta that ought to
be your slug.
Speaker 1 (25:37):
If it's between the ears, call me. There's some people
right now. I'm sure they're thinking, I want to at
least try a session.
Speaker 3 (25:45):
Okay, how would they do that?
Speaker 2 (25:47):
So trauma Relief not me is The website has also
been where I have all the video testimonials and you
can just click on schedule the console, so you click
the air find a spot on the calendar that works
for you, yep, and it sends me an email and
then we meet very good.
Speaker 1 (26:06):
And I also invite you to go to that website
yell and check out the videos. You got a lot
of videos on there. I'm gonna actually link the website
in the description of this video. You can schedule right
there do that. I think your initial sessions you'd call it.
Is it a fact finding session.
Speaker 3 (26:26):
It's a free consult.
Speaker 1 (26:27):
Yeah. How's it been for you?
Speaker 3 (26:30):
It's been fun.
Speaker 2 (26:31):
I mean, I really enjoy helping anybody that comes to me,
and it's been it's been a real blessing be able
to help people. Yeah, seeing the change tell them, telling
me that the experience that they've had from the time
that we've worked together. It's just it's phenomenal.
Speaker 1 (26:51):
And we're even doing a special deal that me and
Dakota came up with for the next couple of months
after this podcast drops. There's a day of the podcast
when it drops. If you mentioned the podcast when you call,
you said, hey, Dakota, I saw you talking to Jim Chapman,
and I want to try this out for whatever reason. Uh,
(27:12):
you're gonna get some money.
Speaker 3 (27:13):
Off, that's right.
Speaker 1 (27:14):
Twenty five percent off, So take advantage of that because
we all love to save money. I appreciate you offering that,
and we're gonna make that like a sixty days savings
for you from the date that the podcast drops. We
talked about some fun fact. We're gonna cover those real quick.
I said, if you purchased a yacht, what would you
(27:36):
name it?
Speaker 2 (27:37):
Amiga or mighty post on? So tell me what that is.
Mighty Posting is actually butterfly in Spanish. Okay, So I
my wife's name is Vanessa yea, and what that means
is is butterfly.
Speaker 1 (27:49):
So that's very good.
Speaker 2 (27:51):
I wanted it to be like a foreign name, but
I didn't want it to be something weird. Sure, so
sometimes I call her mighty post.
Speaker 1 (27:59):
On, Mighty post just like that. And your dream job
when you were twelve years old, you want to be
a gamer? Yeah, I love it. I was a gamer
when I was but we didn't have the games that
y'all have. When how do you thirty five? You had
better video games, There's no doubt about it. If you
could have any superpower, what would it be to fly?
(28:21):
To fly wings? That's a good one. That's what I
would also pick that one. If I chose one. If
you could travel anywhere in the world, where would you go? Hawaii, Fiji?
All theyse are great picks.
Speaker 3 (28:34):
I hear they're really good places.
Speaker 1 (28:35):
Again. Alaska I've been to. It's unbelievable, just a trip
I would recommend anybody take during their lifetime. Fiji is
one I would be interested in going to as well.
I've seen pictures obviously, and just looks beautiful. So I
highly recommend Alaska though, Been there, done that, and it
(28:56):
is absolutely gorgeous. So any final thoughts, anything else you
want to.
Speaker 2 (29:00):
Add, I am going to offer a So I use
different modalities to help people with changes. One of them
is hypnosis. I also use NLP techniques and e FT tapping,
breath work, all kinds of different things. Sure, but let's
talk about that real fast. Will tell me about brain.
(29:21):
So everybody needs to breathe. Most people don't know how to.
So it's called diaphragmatic. Diaphragmatic breathing where you breathe with
If you're imagine that you're laying on the ground and
the first thing that moves is your belly button, and
so that's actually pulling oxygen through all of your lungs,
not just your chest. Chest breathers have a lot more anxiety.
(29:44):
But if you breathe properly, then that changes everything. That's like,
that fixes a bunch of things. So we know a
little about that. That is one hundred percent.
Speaker 3 (29:55):
Yeah.
Speaker 2 (29:55):
So I do all kinds of different things to help people,
but the the fast stuff I haven't mentioned.
Speaker 3 (30:03):
Yeah, so the.
Speaker 2 (30:06):
Whenever you want to make the change. Whenever you want
to make the change, just schedule the consult And I
use those other techniques mainly in my coaching process. Sure
their longer term, sure, but the like, I'm offering a
free hypnosis audio for anybody that wants to sign up
for it. That's really the best way to get free. Yeah,
(30:29):
completely free, and it's to anchor a calm state anytime
you're starting to feel stressed or anxious.
Speaker 1 (30:35):
So thank you so much for coming by. We are
going to put this out there. Any question y'all or
to schedule a session reach out go to that website.
We're going to link it in the description of this video.
All you got to do is click on it. It's
easy from there.
Speaker 2 (30:53):
And the hypnosis audio is going to be Trauma Relief
dot Me and slash local Leaders.
Speaker 1 (31:00):
Yeah, that works for me. Local leaders make it easy
for y'all to remember, so I also put that in
the description of the video so to be easy to
find as well. And until next time, I'm Jim Chapman
for Local Leaders the podcast reminding you love your community,
support local business, and keep leading. Thank you very much,
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