Ever wondered if happiness can be learned? ๐
๐ฅ Join us in our latest episode as we explore the fascinating world of happiness and human flourishing with Stanford expert, Dr. Xuan Zhao, CEO and Co-founder of Flourish Science.
๐ What You'll Discover:
๐น The science behind happiness and positive psychology
๐น Exploring the PERMA model for human flourishing
๐น The impact of technology on social connections
๐น Dr. Xuan Zhao's personal journey towards happiness
๐น How Flourish Science bridges the gap between research and daily wellbeing practices
Follow Xuan and Flourish Science here:
ย
https://www.linkedin.com/in/drxuanzhao/
Follow Saumya:
https://www.linkedin.com/in/saumyagupta/
https://twitter.com/Saumyagupta
https://medium.com/@saumyagupta_86619
Follow the pod:
https://www.lonelinessbusters.com/
https://www.youtube.com/@lonelinessbusters
https://open.spotify.com/show/1oHwRMJjVW8dnEeu4D23SU
https://podcasts.apple.com/us/podcast/loneliness-busters/id1714565118
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjY5NzA3LnJzcw==
Join the loneliness busters squad!
Follow me on:
https://www.linkedin.com/in/saumyagupta/
https://twitter.com/Saumyagupta
https://medium.com/@saumyagupta_86619
Follow the pod:
https://www.lonelinessbusters.com/
https://www.youtube.com/@lonelinessbusters
https://open.spotify.com/show/1oHwRMJjVW8dnEeu4D23SU
https://podcasts.apple.com/us/podcast/loneliness-busters/id1714565118
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjY5NzA3LnJzcw==
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
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