Long COVID Real Talk Podcast
* Discusses how Long COVID affects the daily lives of the millions of people worldwide. * For patients (and their friends/family) with: * Long COVID/Post Acute Sequelae of COVID-19 (PASC) * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) * Postural Orthostatic Tachycardia Syndrome (POTS) & Dysautonomia * Post-Exertional Malaise (PEM) Listen to episodes here --> www.longcovidrealtalk.com Email: longcovidrealtalk@gmail.com
Episodes
S5E5: "Getting The 'Proper Diagnosis'" (w/ Lesley)
Keywords: Long COVID, health struggles, personal story, disability, mental health, coping strategies, diagnosis, support, advocacy, chronic illness
Summary: In this episode of Long Covid Real Talk, Katherine Marie speaks with Lesley, who shares her personal journey with Long COVID. Lesley discusses her active life before the illness, the onset of COVID-19, and the c...
S5E4: "Cinderella Moments -- The Illusion of Wellness"
Keywords: Long Covid, post-exertional malaise (PEM), social engagement, mental health, chronic illness, relationships, support, recovery, Cinderella moments, health challenges
Summary: In this episode of Long Covid Real Talk, Katherine Marie discusses the challenges faced by individuals with long Covid, particularly after social engagements. She uses the metaphor of Cin...
S5E3: "When It's A Struggle Just To Exist"
Keywords: Long COVID, fatigue, emotional health, mental health, hope, resilience, chronic illness, motherhood, coping strategies, personal experiences
Summary: In this episode, Katherine Marie shares her personal struggles with long COVID, focusing on the emotional and cognitive challenges she faces daily. She discusses feelings of hopelessness, fatigue, and the burden of i...
S5E2: **BIPOC Series** "Don't Lose Hope, People!" (w Kiki)
How you can reach Kiki:
Threads: @alchemythroughsisterhood
YouTube: https://youtu.be/KMtTrnC5m90
Keywords: Long COVID, personal story, health journey, coping strategies, mental health, recovery, lifestyle changes, healthcare, symptoms, advocacy
Summary: In this episode of the Long COVID Real Talk podcast, Kiki shares her personal journey with long COVID, de...
S5E1: "But You look So Well" (+Weight Mgmt & SGB)
Keywords: Long COVID, health management, weight loss, community support, treatment options, personal experiences, wedding reflections, coping strategies, mental health, wellness
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her experiences attending a wedding while managing long COVID symptoms. She discusses the challenges of social events, the importanc...
S4E25: **BIPOC Series** "Unprecedented Doesn't Mean Impossible" (w/ Cynthia Adinig)
How you can reach Cynthia:
Email: cynthiaadinig@gmail.com
IG: @cynthiaadinig
Website: https://www.bipocequityagency.com/
Book: DEI Delusion: https://a.co/d/97VULjY
Keywords: Long COVID, advocacy, healthcare, legislation, domestic violence, patient engagement, AI in healthcare, community support, systemic barriers, research innovations, patient-ce...
S4E24: "Chillin' Like A Villain"
Keywords: cold showers, long Covid, mental clarity, health updates, therapy, medication, wellness, personal experiences, brain fog, neurotransmitters
Summary: In this episode of Long Covid Real Talk, Katherine Marie shares her journey with cold showers as a therapeutic practice for managing long Covid symptoms. She discusses her experiences, the importance of consulting with a doctor, and the potentia...
S4E23: "Cold Water Therapy: A Path to Recovery from Long COVID" (w/ Nigel)
How you can reach Nigel: nigel@couchtorecovery.com
Recommended Books:
1) Chill: The Cold Water Swim Cure - by Dr. Mark Harper
2) Winter Swimming: The Nordic Way Towards a Healthier and Happier Life - by Dr. Susanna Soberg
Keywords: Long COVID, cold water therapy, mitochondrial function, recovery, health, wellness, Nigel's journey, chronic fatigue, m...
Keywords: Long COVID, mental health, disability claims, workers' compensation, emotional struggles, personal experiences, coping strategies, healthcare challenges, support systems, recovery journey
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her personal journey with long COVID, detailing the emotional and physical challenges she faces, particularly regarding her recent flare-up and the difficulties ...
Keywords: Long COVID, hiking, health, wellness, POTS, dysautonomia, nature therapy, mental health, recovery, personal experience
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her personal journey of adapting to hiking with Long COVID. She discusses the emotional and physical challenges of returning to nature, the joy of experiencing the outdoors again, and the importance of finding ways to engage in activi...
Keywords: Long COVID, BIPOC, healthcare, primary care, symptoms, Angela Rudolph, COVID experience, chronic illness, patient advocacy, health disparities, Long COVID, healthcare disparities, disability, personal journey, community support, chronic illness, advocacy, mental health, systemic barriers, identity
Summary: In this episode of Long COVID Real Talk, host Katherine Marie speaks with Angela Rudolph about her personal journey wi...
S4 E19: "The Emotional Toll of Medical Appointments" + Bonus content: My Follow-Up Chronic Fatigue Clinic Appointment
Keywords: Long COVID, chronic fatigue, medical appointments, medication management, brain fog, patient experience
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her experiences during a recent chronic fatigue clinic appointment. She discusses the challenges of communicating her sy...
S4 E 18: "Don't Be Afraid To Ask For Help" (w/ Patricia)
How to reach out to Patricia: patricia.tudosa@gmail.com
Open Medicine Foundation website: https://www.omf.ngo/
- Does a lot of LC research
- Engages regularly with the LC community online
- Including offering opportunities for participating in research
App mentioned during episode: Qomix
YouTuber w/ Long COVID mentioned during episode: Physics Girl (Dianna Cowern): https://youtub...
S4 E17: From Workaholic to Long Hauler (w/ Allex)
Keywords: long COVID, health journey, nutrition, recovery, symptoms, wellness, supplements, personal experience, healing, community support
Summary: In this conversation, Allex shares her personal journey through COVID-19 and the subsequent long COVID symptoms she experienced. She discusses her initial health struggles, the challenges of identifying her condition, and the importan...
S4 E16: “Listen To Your Body” (w/ Carrie)
Keywords: Long COVID, functional nutrition, health journey, dietary recommendations, liver health, holistic health, nutritionist, ME-CFS, wellness tips, health coaching
Summary: In this episode of Long Covid Real Talk, Katherine Marie speaks with Carrie Bailey, a functional nutritionist who shares her personal journey with ME-CFS. They discuss the differences between functional and co...
S4 E15: "If I Go Crazy, Then Will You Still Call Me Superman”
Don’t forget to subscribe, share, and leave a 5 star review if you liked today’s episode! Thank you so much for listening! 🌟🌟🌟🌟🌟
Listen to our podcast here: www.longcovidrealtalk.com
Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
If you would like to tell your story on the podcast or have any questions o...
S4 E14: "Every Day Is A New Day" (w/ Rene)
How to connect with Rene: rene.theberge@icloud.com
Don’t forget to subscribe, share, and leave a 5 star review if you liked today’s episode! Thank you so much for listening! 🌟🌟🌟🌟🌟
Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
If you would like to tell your story on the podcast or have any questions or comments — or just want to say he...
S4 E 13: "Your Illness Doesn't Define You" (w/ Dr. Meg)
Dr. Meaghan Anderson is a Doctor of Physical Therapy with 12 years experience and is the owner of the private practice, Rising Tides Restorative Training, LLC, created specifically for long COVID rehabilitation. She received her Doctor of Physical Therapy degree from Northeastern University in 2013. Her time at Northeastern University was recognized with various awards recogn...
S4 E12:”Not Everything Is Your Fault”(w/ Caitlin)
How you can reach Caitlin:
Caitlin Mari Oliveros, Physical Therapist
Founder, Studio Duyan Physical Therapy + Wellness
(424) 447-2727
caitlin@studioduyan.com
studioduyan.com
@studioduyan
Don’t forget to subscribe, share, and leave a 5 star review if you liked today’s episode! Thank you so much for listening! 🌟🌟🌟🌟🌟
Long Covid Real Talk Facebook group: https://www.facebook.com/groups/4183...
S4 E11: Saying Goodbye To The Old You To Embrace The NOW You
Don’t forget to subscribe, share, and leave a 5 star review if you liked today’s episode! Thank you so much for listening! 🌟🌟🌟🌟🌟
Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
If you would like to tell your story on the podcast or have any questions or comments — or just want to say hey! You can email: longcovidrealtalk@...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.