Long COVID Real Talk Podcast
* Discusses how Long COVID affects the daily lives of the millions of people worldwide. * For patients (and their friends/family) with: * Long COVID/Post Acute Sequelae of COVID-19 (PASC) * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) * Postural Orthostatic Tachycardia Syndrome (POTS) & Dysautonomia * Post-Exertional Malaise (PEM) Listen to episodes here --> www.longcovidrealtalk.com Email: longcovidrealtalk@gmail.com
Episodes
Parenting When You're Already Exhausted
Summary: KatherineMarie shares her experience of managing Long COVID symptoms while parenting, highlighting the challenges of fatigue, dysautonomia, and the importance of self-care.
Keywords: Long COVID, parenting, dysautonomia, fatigue, self-care, mental health, chronic illness, daily life, support, resilience
Takeaways:
- Prioritize rest and self-care to manage Long COVID symptoms effectively...
S6E12: It Does Get Better - This Is Not The End For Us
Summary: KatherineMarie shares her personal journey with long COVID, grief, and mental health, offering insights and hope for others facing similar challenges.
Key Words: long COVID, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), grief, mental health, chronic illness, hope, resilience, podcasting, mental health strategies
Key Points:
- The emotional impact of long C...
S6E11: Completely Unhinged: Meds I Take for Long COVID
Summary: In this episode, Katherine Marie shares her personal experience with long COVID treatments, focusing on low-dose naltrexone, Abilify, and other medications that have helped her manage symptoms like brain fog and inflammation. She discusses the importance of consulting healthcare providers before starting any new medication and offers insights into her journey of recover...
S6E10: Why Everyone Should Foster Kittens... & other news...
Summary: In this episode, KatherineMarie shares her recent experiences with managing long COVID, including her journey with a new scooter, fostering kittens, and balancing daily activities. She offers practical tips and heartfelt reflections on gratitude and resilience.
Keywords: long COVID, daily life, mobility aids, fostering kittens, health management, gratitude, res...
Long COVID Real Talk Podcast: Summer Update, Parenting, and Adapting to New Routines
Katherine Marie returns with a personal update on life with long COVID, including her daughter’s difficult summer, the challenges of parenting while managing illness, and a few small wins that have made daily life easier. She also shares practical updates on using her travel scoot, working with a patient advocate, and shifting toward shorter F...
S6E8 Summer Stresses
Summary: Katherine Marie shares her personal experiences managing long COVID, ME/CFS, and the challenges of balancing health, family, and her podcasting efforts. She discusses medication adjustments, her plans for summer, and her ongoing health journey.
Keywords: Long COVID, ME/CFS, health management, medication, podcasting, summer plans, health challenges
Takeaways:
S6E7: TravelScoot & Solace Health
Summary: Katherine Marie shares her insights on health tech and mobility solutions, including Solace Health services and the Travel Scoot electric scooter, highlighting how these innovations can improve quality of life for those with mobility challenges.
Keywords: health tech, mobility aids, electric scooter, Solace Health, travel solutions, disability, healthcare innovation
Takeaways:
- Solace H...
S6E6: How It Went - My FIL’s Visit
Summary: Katherine Marie shares her personal experience with long COVID, focusing on her health challenges, interactions with healthcare providers, and managing family expectations during her recovery.
Keywords: Long COVID, health journey, ear fluid, urgent care, family expectations, recovery strategies
Takeaways:
- Listening to your body is crucial in managing long COVID.
- Healthcare experien...
S6E5: In-Laws or Outlaws? Why I'm Nervous About My Father-in-Law's Visit
Summary: Katherine Marie shares her personal experience with long COVID, family dynamics, and the emotional challenges of hosting her father-in-law while managing her health. This episode offers honest insights into balancing family expectations and self-care.
Keywords: long COVID, family dynamics, caregiving, emotional health, personal story
Key Topics:
- Long ...
S6E4: Big Changes in Child Care + Lunar New Year Parade
Keywords: Long COVID, parenting, disability, health struggles, personal experience, social security, mental health, daily challenges, support systems, resilience
Summary:In this episode of Long COVID Real Talk, Katherine Marie shares her personal experiences and struggles with long COVID, particularly focusing on the challenges of parenting, daily activities, and navigating the ...
S6E3: "I Just Want To Move On With My Life"
Keywords: Long COVID, health challenges, family updates, financial struggles, parenting, workforce re-entry, health management, weight loss, community support, podcast growth
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares personal updates about her family's health challenges, including her mother's recent cancer diagnosis and the impact of loss within her family. S...
S6E2: Mom Update + You're Not Alone If You Feel Like Crap Right Now
ALSO:
*****Listen to Katherine Marie and Dr. Zeest Khan discuss how to get through the holidays on Long COVID, MD podcast! *****
https://open.spotify.com/episode/2CUoMPRTfIWOHarxL4qj2T?si=nDX0XX_aS4qMDCAQ7re0BQ
Keywords: Long COVID, grief, health struggles, family dynamics, holiday challenges
Summary: In this...
S6E1: Mom Update + Grieving During The Holidays
ALSO:
*****Listen to Katherine Marie and Dr. Zeest Khan discuss how to get through the holidays on Long COVID, MD podcast! *****
https://open.spotify.com/episode/2CUoMPRTfIWOHarxL4qj2T?si=nDX0XX_aS4qMDCAQ7re0BQ
Keywords: Long COVID, grief, holidays, family health, coping strategies, anticipatory grief, complicated grief, mental...
S5E25: How To Make A Christmas Tree (With Long COVID)
ALSO...
*****Listen to Katherine Marie and Dr. Zeest Khan discuss how to make it through the holidays on Long COVID, MD podcast! *****
https://open.spotify.com/episode/2CUoMPRTfIWOHarxL4qj2T?si=nDX0XX_aS4qMDCAQ7re0BQ
Keywords: Long Covid, Christmas tree, holiday preparation, chronic fatigue, artificial tree, Christmas decorations, pacing, holiday tips, Katherine Marie, Long Covid Re...
S5E24: Stress -- the Nemesis of Wellness
Keywords: workers compensation, long COVID, health challenges, workplace reintegration, positivity, mental health
Summary: The conversation delves into the complexities of navigating workers' compensation while dealing with long COVID. The speaker shares personal experiences and insights on the challenges of returning to work, the impact of health on employment, and the importanc...
S5E23: KPop, Sinus Rinses & Debt Letters
Keywords: long COVID, health management, sinus rinses, financial challenges, coping strategies, community support, K-pop, mental health
Summary: In this episode, Katherine Marie shares her personal experiences with long COVID, discussing daily struggles, health management techniques like sinus rinses and Flonase, and the stress of dealing with debt letters. She emphasizes the importance o...
BONUS EPISODE #10: My ME/CFS Clinic Appointment
Keywords: Long COVID, ME-CFS, medication, low dose naltrexone, GLP-1 agonist, health management, patient experience, community support
Summary: In this episode of Long COVID Real Talk, Katherine Marie discusses her recent appointment at the Stanford ME-CFS clinic, focusing on medication management, personal experiences with long COVID, and the importance of community support. She shares...
Keywords: Long COVID, health challenges, personal reflections, financial struggles, workers' compensation, family focus, mental health, cold water therapy, symptoms, recovery
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her personal journey with long COVID, discussing her health challenges, including urinary symptoms and the impact on her daily life. She reflects on her struggles with workers' compensatio...
S5E21 What Stress Does To Your Recovery
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Listen to our podcast here: www.longcovidrealtalk.com
https://open.spotify.com/show/5GXxBfoO9JImpjYKegNfdS
If you would like to tell your story on the podcast or have any questions or comments — or just want to say hey! I LOVE hearing from you! :)
Email: longcovidrealtalk@...
S5E20: A Surprise -- And Not The Good Kind
Keywords: Long COVID, workers' compensation, health challenges, disability retirement, mental health, personal stories, resilience, navigating bureaucracy, support systems, coping strategies
Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her personal journey navigating the complexities of the workers' compensation system while dealing with long COVID. She discusses ...
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