Long Term Podcast

Tom Rhodes was born in Texas and has called Alberta home since the age of four. Now entering his final year of political science at the University of Alberta, he’s steadily paving a path toward law school while staying open to where life might lead him. His journey is a blend of intellectual curiosity, physical discipline, and creative self-expression. From shedding 60 pounds and cultivating a love for fitness, to finding calm in m...

Samira Schultz is an Honours Political Science student with a Philosophy minor at the University of Alberta whose work spans both campus and community. Through her leadership roles as VP External for Women in Political Science (WIPS) and VP of Social Impact for the U of A Black Students’ Association (UABSA), she fosters spaces centered on equity, critical dialogue, and meaningful collaboration. As the founder of Midnimo, a Black Hi...

Mckayla Paranych is a devoted single mom, resilient spirit, and woman of faith who is finding strength in life’s struggles. In a world that often feels chaotic and overwhelming, Mckayla shares how she carves out moments of peace, joy, and growth through nature, movement, and a deepening connection to her faith. Her story is one of transformation, courage, and choosing hope even when it felt impossible.

Getting Outside

For Mckayla, be...

Kayleigh Staigh is a Ukrainian dancer, dedicated childcare worker, and resilient individual living with chronic illness. Her story is one of culture, strength, and support. From the joy of traditional Ukrainian dance to the invisible battles of chronic health conditions, Kayleigh has navigated life with a unique blend of grace and grit. In this conversation, we’ll explore the deep roots of cultural identity, the realities of physic...

Caden Skelton is a misunderstood soul whose life has been shaped by pain, perseverance, and purpose. Having battled suicidal thoughts since childhood and been constantly misunderstood by society, Caden has turned his struggle into strength. Now a local icon in Sherwood Park, he’s known for dancing with a helmet on—a symbol of both protection and identity. Through this unique and expressive art form, Caden brings light to others, es...

We hit the streets at the Alberta Legislature in Edmonton to find out how everyday Edmontonians really feel about the current state of Canada. From heartfelt pride to honest concerns, we asked candid questions and got real, unfiltered answers.

Join us for a mix of surprising takes, wise reflections, and raw patriotism as we gauge the pulse of the people. This is not just another Canada Day video—it's a window into the minds...

Dr. Yvonne Wong is a Psychology Professor at the University of Alberta with a rich academic background in Behavioural Neuroscience, having completed her Ph.D. at Western University and her M.Sc. at the Canadian Centre for Behavioural Neuroscience. Despite graduating into the uncertainty of the 2008 recession, she carved out her niche in education—a field she’s always considered a safe haven. Living with both autism and ADHD (AuDHD)...

Alexa Wall, the Holistic Babe — a certified holistic nutrition consultant and devoted follower of Jesus who blends faith, wellness, and simplicity into every part of her lifestyle. Through her content and coaching, she helps people navigate the noisy world of health advice with grounded, spiritually rooted wisdom. Alexa believes that true health isn’t about perfection, but about living with purpose — aligning your habits with your ...

Ireland Parsons returns with a heart full of stories, lessons, and dreams after spending a transformative year abroad. Her time immersed in different cultures has not only reshaped her worldview but also helped her navigate personal growth in ways she never expected. Now preparing for an exciting move to Italy to pursue her passion for fashion, Ireland joins us today to reflect on her journey—how traveling alone challenged her, wha...

Spencer Cummings has a passionate voice for justice, healing, and truth. Spencer is someone who has dedicated himself to the hard work of healing past trauma while stepping into a life of authenticity, activism, and house music. In his journey of self-discovery, he’s been drawn to global issues that demand compassion and action. Today, we’ll explore three major themes that have shaped his thinking: the ongoing struggle in Palestine...

Dinkar Pathak is a high-ticket sales consultant and University of Alberta graduate who has carved a unique path through grit, persistence, and self-awareness. From grinding in 100% commission roles to leading a residential solar sales team, Dinkar’s journey has been fueled by a desire to understand people and push past his limits. In this conversation, we’ll dive into three key areas that have shaped both his career and personal ph...

Oluwapelumi “Percy” Ashani is a driven entrepreneur, artist, and devoted young father who is building a multi-brand fitness and wellness empire rooted in innovation, creativity, and purpose. Whether launching business ventures or stepping in front of the camera, Percy brings unmatched passion and authenticity to everything he touches. With a background in acting and modeling and a deep commitment to personal growth and legacy, he u...

Laksh Chopra is a content creator, entrepreneur, and host of Level Up With Laksh. Known for his energetic and authentic takes on personal growth, Laksh delivers motivation, financial literacy, and self-discipline insights to his audience through relatable content. Whether it’s building strong habits, navigating your education, or leveraging social media to your advantage, Laksh is all about practical wisdom that can help people mak...

Brooke Maclean is a third-year psychology student, aspiring law student, and community leader who has made a habit of doing the hard things. Raised in a family where post-secondary education wasn’t the norm, Brooke has challenged expectations and redefined what success looks like. From struggling with ADHD to becoming a respected student voice, she’s chosen to live without a template—embracing discomfort, trusting her instincts, an...