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October 19, 2025 22 mins
Addiction isn't just about substances—it's a pattern of behavior that can block your path to personal growth. In this powerful episode of Longterm, Ti King sits down with transformative coach and expert Zoilita Grant to break down the true nature of addiction, and how to conquer it. Zoilita shares her own journey and reveals how hypnosis and deep self-awareness can instantly begin to reprogram the mind. This conversation provides practical steps for emotional healing, the crucial role of coaching in recovery, and why building your self-esteem is the foundation for lasting, healthier habits. Learn how to address the emotional wounds that fuel addictive behavior and harness the power of your subconscious mind for profound personal change. Key Takeaways You'll Get: Discover the many forms of addiction that go beyond just substances. Understand why self-awareness is the crucial first step in your recovery. Learn how hypnosis is used as a powerful tool for personal transformation. The difference between emotional wounds and mental illness, and how to heal them. Why coaching provides essential accountability and support in building resilience. #hypnosis #addiction #recovery #podcast #addictiontreatment
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