Key Questions:
* How do you balance the physical and spiritual aspects of your life and ensure that both are nurtured?
* What is the biggest, scariest thing you could step into right now?
* What have you learned from your recent experiences and how have they contributed to your growth?
* How do you ensure that you protect the space for creativity and expression as you add new things into your life?
Topics:
Reflections on Personal Growth and Awareness
Exploring Career and Belonging Themes
Building a Genuine Network
Embracing discomfort and self-reflection
Overcoming Fear of Sharing Personal Content
Shelby's Journal Journey
In this episode Khara and Shelby explore the importance of self-awareness, personal growth, and authenticity in navigating through uncertainties and challenges. They also discuss the significance of building meaningful connections and networks, embracing discomfort, and following one's passions.
Listen in as Shelby and Khara share their experiences of overcoming fears and challenges and the transformative power of self-reflection and creativity. They highlight the importance of sharing personal experiences to inspire and connect with others facing similar challenges.
Find Shelby and Khara on instagram:
Shelby
Khara
Shelby's interactive journal:
The Identity Field Guide
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.