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January 31, 2024 55 mins

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If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you!  Mindset is EVERYTHING, and a small shift in perspective can help you to make big changes.

Also, I tried the new shorts, and the results are in! I LOVE THEM! I'm sharing why, and also sharing a discount code that you can use if you decide to try them out!

Want to give CRZ Yoga shorts a try? Use the link below to check out their selections, and use code: "lookingformyfit" to get 10% off your order.

Link: https://crzyoga.goaffpro.com/create-account?ref=JEMEKKARICHARDS

Discount Code: lookingformyfit

Follow me on social media! Check me out at www.sociatap.com/mekrich

Questions? Email: lookingformyfit@gmail.com 

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