87. Making Moves Without Motivation: How to Progress Towards Your Goals When Motivation Abandons You
Motivation is a beautiful thing! But as beautiful as it is, it has no problem leaving you without notice! So when the excitement of working towards your goals starts to dwindle, and motivation ghosts you, what do you do?
Today I'm sharing how motivation catapulted me into tackling new goals, and what I'm doing now that it has left me stranded!
Let's talk about it! This is Looking For My Fit!
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Questions? Email: lookingformyfit@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.