Ep 15 | How to Grieve Because It is Okay to Grieve

Grief is the experience we go through when something or someone is taken away from us. It is a sense of loss, and it is a loss that is personal and individual. My original plan for this episode was very different. The title was different. The subject matter was about the same, I knew that I wanted to talk about grief and how to push through it. And like the rest of this season, I wanted to interview a friend about how they kept going even through the lowest moments of their lives. But then, their lows kept getting lower. And lower. So instead, I created something just for them. Because I can't make the pain go away. I can't pull them out of grief. But I can meet them where they are.  This episode is dedicated to you. If you'd like some additional resources on grief, check out these: How Do I Help a Hurting Friend? by Rod J. K. Wilson Daily Prayer with the Corrymeela Community A Letter To A Grieving Friend | What Does Grief Look Like by Katie Lei New episode next week.