Recognizing and Healing Trauma Bonds

Welcome back to another insightful episode of The Lorraine Lindsey Podcast, where your host, renowned life coach Lorraine Lindsey, delves into the depths of personal growth and emotional well-being. Joining her today is the returning guest, Clevonne Funches. In this episode, they tackle a topic that touches the lives of many: Trauma Bonds. In today's conversation, Lorraine and Clevonne explore the seven stages of identifying if you are in a trauma bond relationship. Drawing insights from a groundbreaking article, they dissect the intricate layers that bind individuals in unhealthy dynamics. The Seven Stages: Love Bonding: Unraveling the initial stages where love sets the foundation for a connection. Trust and Dependability: How trust is built and the dependency that follows. Criticism and Devaluation: The subtle signs of criticism and the devaluation of one's worth. Manipulation and Gaslighting: Shedding light on manipulation tactics and gaslighting that can erode one's perception of reality. Resignation and Giving Up: The stage where resignation sets in, and the sense of giving up takes hold. Loss of Sense of Self: The gradual erosion of individual identity within the relationship. Emotional Addiction: How emotional addiction solidifies the bond, making it difficult to break free. Why Listen: In this emotionally charged episode, Lorraine and Clevonne guide listeners through the signs and symptoms of trauma bonds. They provide valuable insights, strategies, and real-life examples to empower those who may be entangled in such relationships to recognize, understand, and ultimately break free. Who Should Tune In: If you've ever questioned the dynamics of your relationships or felt trapped in cycles of emotional turmoil, this episode is a must-listen. Whether you're navigating your personal life or supporting someone else on their journey, Lorraine and Clevonne's expertise sheds light on a path toward healing and liberation. Join us for this powerful conversation with Lorraine Lindsey as we uncover the truths behind trauma bonds and embark on a journey toward personal empowerment and emotional resilience. Article Reference: https://crossroadsantigua.org/7-stages-of-trauma-bonding/ IG  @coachlorrainelindsey  TIKTOK  @coachlorrainelindsey  www.coachlorrainelindsey.com