GLP-1 medications like Ozempic and Wegovy have exploded in popularity for weight loss for women over 40, but something unexpected is happening. Even for women not taking medication, this new era of weight loss is quietly changing how we approach our own weight loss journeys… and not always for the better.
In this episode, I expose why sustainable weight loss is harder than ever in the age of GLP-1s, the hidden mindset shifts that could be sabotaging your results, and how to protect your progress and peace—whether you’re using medications or not.
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