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September 5, 2024 43 mins

Attachment Theory does not cover all cultural backgrounds and we encourage you to focus on the parts that work for you.

CONTENTS
- Attachment Theory background and styles
- Assessing your Attachment Style
- Exploring pros and cons of your own Attachment Style
- Ways of moving into a more secure attachment space
- Benefits of learning about your own Attachment Style
- Self-awareness tips and tools

Share with us your main takeaways from today's episode, including what you can do to work on your own attachment style.

RESOURCES
https://bit.ly/Lov3AcrossThePondResou...

WEBSITES:
Leighna: https://www.unleashdesirescoaching.com 
Kenzie: https://www.connectingwithkenzie.com
Ali: https://alihendry.co.uk

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