Love After Lullabies

In this episode of Love After Lullabies, Miranda and Aaron welcome back Marisa and Steve Miller to discuss the challenges and joys of parenting two children. They explore the transition from one to two kids, the importance of maintaining a relationship as a couple, and the dynamics of family interactions. The conversation highlights the necessity of accepting help, finding time for each other, and managing expectations in relations...

In this conversation, Miranda and Aaron reflect on their experiences watching the reality show 'The Biggest Loser' and its impact on their perceptions of health, weight loss, and mental health. Aaron recounts his memories of his health journey from years ago as well as discuss the show's portrayal of obesity, the pressures faced by contestants, and the long-term effects of extreme weight loss methods. The conversation also delves i...

In this engaging conversation, Aly Dabbs shares her journey from being a sleep-deprived mother to becoming a certified toddler sleep consultant and a published author. She discusses the challenges of toddler sleep, her creative process in writing her book 'Bedtime Hearts', and the importance of following one's passion. Aly emphasizes the significance of community support and offers valuable insights for parents navigating the compl...

In this episode, Miranda and Aaron reflect on their recent family vacation to Hawaii, discussing the challenges of traveling with children, the anxiety that can accompany such trips, and the joy of creating lasting memories. They share their experiences at a resort, the adventures they had with their kids, and how the trip has inspired them to prioritize travel in the future. Additionally, they provide updates on their podcast and ...

In this season finale episode, Miranda and Aaron reflect on the past season of their podcast, discussing the challenges they faced, memorable moments, and their excitement for the upcoming season. They share highlights from a recent event they attended, delve into personal growth topics, and emphasize the importance of asking for help in relationships. The conversation also touches on their plans for the summer and the new focus on...

In this conversation, Miranda and Aaron discuss their recent date night, the challenges of family dynamics, particularly around political conversations, and the stress of balancing parenting with caring for aging parents. They explore themes of self-sabotage, coping mechanisms, and the importance of finding balance and grace in their lives. The episode concludes with reflections on planning for the week ahead and the need for self-...

In this solo episode, Miranda explores the complex nature of anxiety, unpacking its physiological effects on the body and how we can reframe our understanding of it. She walks through the four stages of response to anxiety—freeze, flight, fight, and faint—and explains the symptoms that accompany each one. Miranda emphasizes the importance of changing the narrative around anxiety, viewing it as a protective mechanism rather than som...

Sometimes, things don’t go as planned—especially when recording a podcast as sleep-deprived parents! In this episode, we attempted to bring you a thoughtful discussion, but thanks to some serious sound quality issues, we had to scrap the original recording. Instead of leaving you with nothing, we’re sharing a little behind-the-scenes moment featuring some hilarious (and mildly terrifying) banter about the two giant spiders that dec...

In this conversation, Joanna Whitely and her husband Jesse share their journey of moving away from their faith, navigating parenthood, and establishing boundaries with family. They discuss the challenges of raising children, particularly those who identify as non-binary or queer, and the importance of fostering curiosity and critical thinking in their kids. Joanna also talks about her coaching program aimed at supporting parents wh...

We've had a life altering event shape out over the weekend. Just wanted to give a quick update for our listeners :)

**DISCLAIMER: We are fully aware that the phone call in this episode was a scam. This segment was shared for entertainment and awareness purposes only. Please be cautious when receiving phone calls claiming you’ve won money or prizes, especially if they ask for personal information or payment. If you ever receive a sus...

In Part 2 of this candid discussion, Aaron shares his personal journey with weight loss, the challenges he’s faced, and the emotional complexities of navigating health and body image. He opens up about his experience with GLP-1 medications, the role of community support, and the impact of these changes on his well-being. Through honest reflection, Aaron and Miranda explore the highs and lows of personal health journeys and the impo...

In this conversation, Aaron opens up about his personal journey with food, body image, and health. He reflects on his childhood experiences—how early family dynamics and parenting shaped his relationship with food and self-worth. He shares the struggles he faced in adolescence, from body insecurities to the pressure of fitting in, and the complicated role dieting has played in his life. As an adult, Aaron explores the challenges of...

In this engaging conversation, Miranda and Aaron host Mark and Brianna, a couple who specialize in relationship and intimacy coaching. They discuss the challenges of maintaining a strong relationship while navigating parenthood, emphasizing the importance of communication, support, and individual experiences. The couple shares their journey of evolving their relationship through therapy, weekly check-ins, and prioritizing intimacy....

In this conversation, attorney Gina Mundy shares her extensive experience in childbirth law, discussing the importance of preparation for childbirth, understanding the dynamics of the delivery team, and the risks associated with interventions like Pitocin. She emphasizes the need for parents to be informed and proactive in their childbirth experience to ensure the safety of both mother and baby.

Chapters

00:00 Gina Mundy's Jo...

In this conversation, Miranda and Aaron discuss Miranda's journey as a therapist and her transition into coaching, driven by a desire for fulfillment and a more balanced life. They explore the challenges of navigating professional identity, the stigma around coaching versus therapy, and the financial aspects of the helping profession. Miranda introduces her new program, the Baby Ready Blueprint, aimed at preparing expectant par...

In this conversation, Kyle Jetsel shares his journey of parenting six children after the loss of his wife. He discusses the challenges he faced, the strategies he implemented to create a loving family environment, and the importance of self-reflection and emotional support in overcoming grief. Kyle emphasizes the need for love and kindness in parenting, the impact of positive family dynamics, and his new mission to help others achi...

In this engaging conversation, Ben and Atara Parkinson share their experiences of family travel, parenting, and the dynamics of their marriage. They discuss the challenges and joys of raising four children while navigating career changes, particularly the shift in roles where Atara became the primary breadwinner. The couple reflects on their early years of marriage, the impact of postpartum experiences, and the importance of mainta...

In this lighthearted conversation, Miranda and Aaron reflect on the new year, share their experiences during the holidays, and engage in a fun game of 'Who's Most Likely To.' They discuss family dynamics, romantic gestures, financial planning, and their aspirations for travel and health in the coming year. The conversation is filled with laughter, insights into their relationship, and a commitment to setting goals as a ...

In this episode, Miranda and Aaron interview Nicole and Eric, a couple who share their unique love story, the challenges of blending families, and their journey into veganism. They discuss the importance of communication, prayer, and support in their marriage, as well as their individual passions, including Nicole's vegan bakery and Eric's nonprofit work. The conversation highlights the joys and struggles of parenting, the signific...