Love After Lullabies

In this conversation, Miranda and Aaron discuss their personal and professional lives, touching on topics such as the challenges of running multiple businesses, the impact of AI on therapy, emotional struggles, and the dynamics of their marriage and parenting. They reflect on the changing landscape of their careers, the education system, and the importance of support in personal endeavors. The conversation also delves into practica...

In this episode, Miranda and Aaron interview Jen Canobbio, a licensed clinical social worker and empowerment coach for teens. They discuss the challenges of parenting tweens and teens, focusing on emotional intelligence, social media influences, and the importance of maintaining healthy relationships. Jen shares insights on conflict resolution, self-care, and the necessity of understanding adolescent development. The conversation e...

In this episode, Miranda and Aaron engage in a heartfelt conversation with Carrie Brauninger, a therapist who specializes in supporting individuals who are childless not by choice. Carrie shares her personal journey, the complexities of grief associated with childlessness, and the importance of community and representation. The discussion delves into the emotional challenges faced by those navigating this path, the impact of societ...

In this engaging conversation, Adam and Lacey Platt share their journey as full-time travelers and parents of five daughters. They discuss their love story, the challenges of early parenthood, and the decision to travel full-time to provide their children with unique educational experiences. The couple also reflects on their TED Talk journey, emphasizing the importance of communication and flexibility in maintaining a strong relati...

In this episode, Miranda and Aaron discuss their anticipation for Halloween, sharing childhood memories and how their parents approached the holiday. They reflect on the traditions they continue with their own children, including costumes and candy preferences. The conversation also touches on neighborhood trends regarding Halloween decorations and the challenges of parenting during the holiday season. They conclude with updates ab...

In this episode, returning guest Steve Calis sits down with Aaron to discuss his health and wellness journey, focusing on mental health, therapy, and the impact of medication on his life. He shares his struggles with eating disorders, the challenges of the UK healthcare system, and the importance of support systems in overcoming personal obstacles. The conversation highlights the stigma surrounding weight loss medications and the n...

In this episode, Miranda and Aaron engage in a deep conversation with Jackie Ortez, a Reiki master and intuitive reader. They explore themes of body image, weight loss, trauma, and the impact of parenting on self-perception. Jackie shares her journey into Reiki and energy healing, emphasizing the importance of self-care and the role of mothers in family dynamics. The discussion also touches on mediumship and spirit communication, h...

In this engaging conversation with Dr. Diane Mueller, a seasoned sexual wellness authority, discusses the importance of sexual health, especially for new parents. She emphasizes the need for open communication about intimacy, the challenges of reclaiming a sexual relationship after childbirth, and the impact of societal norms like purity culture on sexual expression. The discussion also covers practical strategies for maintaining i...

In this episode of Love After Lullabies, Miranda and Aaron welcome back Marisa and Steve Miller to discuss the challenges and joys of parenting two children. They explore the transition from one to two kids, the importance of maintaining a relationship as a couple, and the dynamics of family interactions. The conversation highlights the necessity of accepting help, finding time for each other, and managing expectations in relations...

In this conversation, Miranda and Aaron reflect on their experiences watching the reality show 'The Biggest Loser' and its impact on their perceptions of health, weight loss, and mental health. Aaron recounts his memories of his health journey from years ago as well as discuss the show's portrayal of obesity, the pressures faced by contestants, and the long-term effects of extreme weight loss methods. The conversation also delves i...

In this engaging conversation, Aly Dabbs shares her journey from being a sleep-deprived mother to becoming a certified toddler sleep consultant and a published author. She discusses the challenges of toddler sleep, her creative process in writing her book 'Bedtime Hearts', and the importance of following one's passion. Aly emphasizes the significance of community support and offers valuable insights for parents navigating the compl...

In this episode, Miranda and Aaron reflect on their recent family vacation to Hawaii, discussing the challenges of traveling with children, the anxiety that can accompany such trips, and the joy of creating lasting memories. They share their experiences at a resort, the adventures they had with their kids, and how the trip has inspired them to prioritize travel in the future. Additionally, they provide updates on their podcast and ...

In this season finale episode, Miranda and Aaron reflect on the past season of their podcast, discussing the challenges they faced, memorable moments, and their excitement for the upcoming season. They share highlights from a recent event they attended, delve into personal growth topics, and emphasize the importance of asking for help in relationships. The conversation also touches on their plans for the summer and the new focus on...

In this conversation, Miranda and Aaron discuss their recent date night, the challenges of family dynamics, particularly around political conversations, and the stress of balancing parenting with caring for aging parents. They explore themes of self-sabotage, coping mechanisms, and the importance of finding balance and grace in their lives. The episode concludes with reflections on planning for the week ahead and the need for self-...

In this solo episode, Miranda explores the complex nature of anxiety, unpacking its physiological effects on the body and how we can reframe our understanding of it. She walks through the four stages of response to anxiety—freeze, flight, fight, and faint—and explains the symptoms that accompany each one. Miranda emphasizes the importance of changing the narrative around anxiety, viewing it as a protective mechanism rather than som...

Sometimes, things don’t go as planned—especially when recording a podcast as sleep-deprived parents! In this episode, we attempted to bring you a thoughtful discussion, but thanks to some serious sound quality issues, we had to scrap the original recording. Instead of leaving you with nothing, we’re sharing a little behind-the-scenes moment featuring some hilarious (and mildly terrifying) banter about the two giant spiders that dec...

In this conversation, Joanna Whitely and her husband Jesse share their journey of moving away from their faith, navigating parenthood, and establishing boundaries with family. They discuss the challenges of raising children, particularly those who identify as non-binary or queer, and the importance of fostering curiosity and critical thinking in their kids. Joanna also talks about her coaching program aimed at supporting parents wh...

We've had a life altering event shape out over the weekend. Just wanted to give a quick update for our listeners :)

**DISCLAIMER: We are fully aware that the phone call in this episode was a scam. This segment was shared for entertainment and awareness purposes only. Please be cautious when receiving phone calls claiming you’ve won money or prizes, especially if they ask for personal information or payment. If you ever receive a sus...

In Part 2 of this candid discussion, Aaron shares his personal journey with weight loss, the challenges he’s faced, and the emotional complexities of navigating health and body image. He opens up about his experience with GLP-1 medications, the role of community support, and the impact of these changes on his well-being. Through honest reflection, Aaron and Miranda explore the highs and lows of personal health journeys and the impo...