Disrupting Burnout

Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back the layers of that automatic answer, inviting you to a genuine self-check as we confront the burnout beast that shadows every corner of our lives. I openly discuss my own skirmishes with burnout, sharing the vital steps necessary to reclaim our zest for life. It's ...

Have you ever felt like the ground beneath your feet was crumbling, only to realize it was the prelude to your own metamorphosis? That's the voyage of self-discovery we're unpacking today, as I open up about my own 'Crisis of Brilliance.' It's not just another burnout story; it's a narrative of rebirth, where embracing my inner light meant overhauling my life's blueprint. We explore these seismic ...

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Have you ever considered that the very essence of who you are could be your greatest gift to the world? As we navigate through life, the concept of brilliance is often clouded by societal expectations and the constraints of job titles. In today's heartfelt episode, we uncover the mosaic of skills, talents, passions, and purpose that constitute our personal brilliance. A touching tale from Idaho State Uni...

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When burnout forced me to step down from an executive role, I never imagined the void would lead me to unearth my true calling. This episode is a candid exploration of my journey through career devastation, self-discovery, and the surprising joy found in new beginnings. I delve into the emotional rollercoaster of leaving a fulfilling position due to burnout, the dark days of feeling blackballed in the industr...

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Have you ever witnessed the moment someone's life takes a turn for the extraordinary? That's the essence of today's episode, where we unravel the captivating journeys of individuals who have tapped into their unique brilliance through heart work. We're sharing the empowering tales of those like Jill, who confronted her fears head-on and fostered a haven for women seeking their purpose, and...

Discover the untapped luminosity that's been dwelling inside you all along as we explore the divine blueprint for your life through scripture. Have you ever considered that your imperfections might just be the vessel for an inner brilliance, a light that's been eternally crafted to shine? Our latest episode takes you on a soulful journey, uncovering the biblical truths in 2 Corinthians 4:7 and Ephesians 2:10 that assure u...

Discovering the soul-enriching essence of purpose partners, I, Dr. Patrice Buckner Jackson, venture beyond the pages of "Disrupting Burnout" to share an enlightening conversation about these life-altering connections. Imagine finding friendships that offer clarity and rejuvenation, much like a nourishing meal for the soul. That's precisely what I unravel with the story of my friendship with Tiesha Andrews, a bond tha...

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Have you ever felt like your world is spinning too fast and you're on the brink of losing everything that matters to you? That's precisely where I found myself in 2012—a year that should have been filled with joy but instead brought me to the edge of burnout. Join me as I recount the transformative journey of that pivotal year, when the absence of personal boundaries nearly cost me my relationships,...

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Have you ever felt the liberating power of setting personal boundaries ripple through your life? My own awakening to the necessity of firm boundaries came through a profound transition that reshaped my relationships and career trajectory. This chapter is a deep dive into the stories of transformation, featuring the inspiring journey of Lexi and her evolution from being confined by external expectations to pur...

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The weight of burnout can feel as relentless and unforgiving as the labor I once knew in Crockettville, yet this chapter isn't about succumbing to exhaustion—it's about shedding those heavy burdens. In a special narrative, I take you back to my roots, where the grind for survival etched a blueprint for overwork and stress that chased me into adult life. Together, we'll engage in a visualization...

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Have you ever felt like the world would stop spinning if you took a step back from your responsibilities? I certainly have. But what I discovered upon stepping back was a revelation that not only liberated me but also allowed the people I love to flourish. Embark on this transformative journey with me, as we dissect the intricate stories we weave into our lives—stories that often dictate our self-worth and id...

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Ever felt like you're running on a treadmill that's just too fast, and you can't seem to hit the stop button? That sensation is your body's 'tail' wagging furiously, warning you of impending burnout. In this chapter, we unlock the secrets to listening to your body's signals, from exhaustion to emotional upheaval. We explore the vital role of soul-care, diving into the meanin...

Are you ready to embark on a transformative journey to conquer burnout and reclaim your passion? Dr. Patrice Buckner Jackson, better known as PBJ, invites you into a profound exploration of her latest book, "Disrupting Burnout." As we journey chapter by chapter, expect to uncover strategies that will guide you to live a purpose-driven life, away from the precipice of burnout. Your participation is more than welcomed—it&ap...

Ever felt like you're having a heart-to-heart with someone who really gets it? That's the essence captured in our discussion about the authenticity that "Disrupting Burnout" exudes. It's a conversation that recognizes the shared battles we all face, offering a sense of camaraderie and understanding. As we explore the evolution of the book's theme, we touch on personal testimonies and the transformative...

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I never truly appreciated the weight of the invisible backpack I carried until I realized it was holding me back from my true potential. Today, we unravel the profound connection between the alignment in our spines and the harmony within our belief systems. Drawing from the chiropractic philosophy, I delve into how releasing the burdens of outdated beliefs and emotional scars is much like realigning a misalig...

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Have you ever felt the crushing weight of perfectionism, or caught yourself constantly comparing your life to those around you? Dr. Patrice Buckner Jackson, known as Dr. PBJ, unravels these very feelings and discusses a phenomenon that's silently devastating lives: burnout. Dr. PBJ, an esteemed executive coach, and author, opens up about her personal dance with this relentless adversary and the near loss...

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As the relentless pursuit of "having it all" leaves many professional women teetering on the edge of burnout, I couldn't help but share my own journey from the brink. Through heartfelt narratives and conversations, we explore the silent yet pervasive crisis of burnout and its sweeping devastation on lives and careers. We're stripping back the layers, exposing the "surviving" phas...

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Striving for success can often leave us teetering on the edge of a cliff called burnout, a place all too familiar to professional women who scaled academic heights only to grapple with its emotional toll. Dr. PBJ's story is a stirring testament to the courage it takes to prioritize soul care over professional accolades. Within this episode, we traverse her heart-rending narrative—from the intoxicating ap...

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As a former Dean of Students, I've endured the heartache that comes with loss and crisis. I recall the catastrophic loss of several nursing students and the profound impact it had on our community. This episode is a deeply personal account, a journey through grief and leadership, as I take you through the immediate response, the emotional burden of informing loved ones, and the resilience of our universi...