All Episodes

March 25, 2024 62 mins

This is the most public I have ever been about my story. 

[Note: I don't get into details of the abuse, but rather focus on the negative affects I faced as a result, and the approach I took to heal.  This is a fairly easy listen, so please dive in.]  

I have learned that a dual approach to healing is required - working both psychologically and energetically - and share why.  

Sexual abuse is a major challenge we are facing collectively, and in order to heal, we need to speak openly and honestly, remove the shame, and get to work.

The energy behind this is a predator that seeks to control and manipulate in order to gain power.  Once you understand this, it gives you a much more complete picture of how to address it.

In this episode, I share:

- How the negative impacts of abuse showed up in my life, both psychologically and energetically
- Dealing with social anxiety, poor boundaries, low self worth, sexual shame, promiscuity, distrust of men, internalized misogyny, and major drug and alcohol abuse
- How a history of this kind of abuse can create love and sex addictions
- The story of my last major partnership and how the energy was working behind the scenes to destroy things
- How healing needs to include a psychological approach in addition to an energetic approach, and what that looks like
- Tons of resources below:

Sexual Sovereignty

The War on Love, Sex + Relationships

Breathwork:
- My intro video here.
- Here is the first energy clearing breathwork.
- This is the second audio that focuses on clearing the sexual abuse energy.

Eve Lorgen - The Dark Side of Cupid
Bernhard Guenther's article
Here for the Truth
Healing - David Elliott (p 140-175)
Energetic Boundaries

Connect with Leigh-Anne below:

I hope you enjoy this episode - please share it with anyone who might benefit!

And, please rate, review, and subscribe if you find this podcast useful. It really helps this free, supportive content get out to more people.

Thanks so much, I appreciate you all!

Intro + Outro music: "Medicine" by HOL + Layv

Holly's Instagram



This is a public episode
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.