Do you ever feel like you're stuck hitting brick walls when faced with challenges? In this episode, we explore the concept of "unbricking your thinking" - a powerful approach to overcoming mental roadblocks and fostering a solution-oriented mindset.
We'll dive into the science behind why our brains might default to negativity and how to rewire them for creative problem-solving. We'll explore the limitations of traditional "problem-solution" thinking and unveil the power of identifying multiple solutions for any obstacle.
Join us as we discuss:
This episode will equip you with the tools to dismantle mental barriers, embrace challenges, and unlock a world of possibilities. So, ditch the negativity and get ready to unbrick your thinking!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.