You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment can be enough.
“There is another way of looking at the world.” – A Course in Miracles Workbook, Lesson 33
What if the shift you’re craving isn’t in your circumstances—but in your perspective?
In this episode, we explore Lesson 33 from the A Course in Miracles Workbook for Students, a gentle but radical invitation to loosen the grip on your current interpretation of reality. When we feel stuck, reactive, or overwhelmed, this lesson reminds ...
“I have invented the world I see.” – A Course in Miracles Workbook, Lesson 32
What if letting go isn’t about loss or defeat—but about loosening your grip on a way of seeing that no longer serves you, so something new can take shape?
In this episode, we explore Lesson 32 from the A Course in Miracles Workbook for Students, which invites us to take creative ownership of how we see the world. Rather than being passive ...
“I am not the victim of the world I see.” – A Course in Miracles Workbook, Lesson 31
What if you stopped identifying with the part of you that feels powerless?
What if you could claim your power, right now, from the inside out?
In this episode, we explore Lesson 31 from the A Course in Miracles Workbook for Students, which invites us to break free from the illusion of victimhood. We examine how the storie...
“God is in everything I see because God is in my mind.” – A Course in Miracles Workbook, Lesson 30
What if real vision wasn’t about your eyes at all—but about your mind?
What if what you see around you is a reflection of what’s happening within you?
In this episode, we explore Lesson 30 from the A Course in Miracles Workbook for Students, which invites us to radically shift our understanding of perception. T...
“God is in everything I see.” – A Course in Miracles Workbook, Lesson 29
What if the sacred wasn’t somewhere far away—but hiding in plain sight? In your coffee mug. The pile of laundry. That person who annoys you. Even the pause between your breaths.
In this episode, we explore Lesson 29 from the A Course in Miracles Workbook for Students, which invites us to consider a bold truth: there is no separation. Everything ...
“Above all else I want to see things differently.” – A Course in Miracles Workbook, Lesson 28
What if the table, the teacup, the tension in your body… all had a divine lesson to reveal?
What if shifting your perception—even slightly—was the key to unlocking peace, clarity, and connection?
In this episode, we explore Lesson 28 from the A Course in Miracles Workbook for Students, which invites us to loosen our grip on judgment and...
“Above all else I want to see.” – A Course in Miracles Workbook, Lesson 27
What if clarity was the highest form of self-care?
What if vision—true, spiritual vision—could dissolve confusion, fear, and illusion?
In this episode, we explore Lesson 27 from A Course in Miracles Workbook, a call to make spiritual sight your #1 priority. We unpack what it means to see beyond illusion—to shift from distorted perceptions rooted in fear...
“My Attack Thoughts Are Attacking My Invulnerability.” – A Course in Miracles Workbook, Lesson 26
Have you ever noticed how quickly we go into mental battle mode—criticizing, judging, or trying to control—when we feel unsafe, insecure, or vulnerable?
This week on Love & Learn, we explore Lesson 26 from A Course in Miracles Workbook, which reveals a powerful paradox: the more we attack, the more vulnerable we feel. And the more ...
"I Do Not Know What Anything Is For." – A Course in Miracles Workbook, Lesson 25
Have you ever been so certain about something, convinced it was "good" or "bad", only to realize later that you misunderstood its purpose entirely?
In this episode of Love & Learn, we explore Lesson 25 from A Course in Miracles Workbook for Students. This lesson challenges us to step back from our assumptions and...
"I Do Not Perceive My Own Best Interests." A Course in Miracles Workbook, Lesson 24
Ever feel like you're chasing outcomes that don’t truly serve you or end up leaving you unfulfilled and frustrated?
In this episode of Love & Learn, we dive into Lesson 24 from A Course in Miracles Workbook for Students. This lesson invites us to examine our inner world and acknowledge that the way we perceive our needs and desires ...
"I Can Escape from the World I See by Giving Up Attack Thoughts." A Course in Miracles Workbook, Lesson 23
Ever feel like you have to defend yourself against others opinions, judgements, or actions toward you? In this episode of Love & Learn, we dive into Lesson 23 from A Course in Miracles Workbook For Students. This lesson shows us that our inner world—the very thoughts we choose—creates the reality we experience. By releasing...
"What I See Is a Form of Vengeance." – A Course in Miracles Workbook, Lesson 22
Where in your life do you feel like the world or someone else is against you?
In this episode of Love & Learn, we explore Lesson 22 from A Course in Miracles Workbook, which teaches that the way we see the world is a direct reflection of our own inner fears and attack thoughts. The word vengeance comes from the Latin vindicare, meaning to punish ...
"I am determined to see things differently." – A Course in Miracles Workbook, Lesson 21
Where in your life have you justified frustration or anger, believing you were seeing things clearly—only to later realize your perception was keeping you imprisoned in pain?
In this episode of Love & Learn, we explore Lesson 21 from A Course in Miracles Workbook, which challenges us to shift our perspective on situations, people, and ...
"I am determined to see." – A Course in Miracles Workbook, Lesson 20
Where in your life have you been so sure about something, only to later realize you were seeing it through a clouded lens?
In this episode of Love & Learn, we explore Lesson 20 from A Course in Miracles Workbook for Students, which invites us to step into the power of determination when it comes to shifting our perception. This lesson reminds us that true vision...
"I am not alone in experiencing the effects of my thoughts." – A Course in Miracles Workbook, Lesson 19
What if every thought you have not only shapes your inner world but also ripples outward, influencing the collective energy around you?
In this episode of Love & Learn, we explore Lesson 19 from A Course in Miracles Workbook, which teaches us that our thoughts are interconnected and extend beyond ourselves. This lesson encourag...
"I am not alone in experiencing the effects of my seeing." – A Course in Miracles Workbook, Lesson 18
What if the way you see the world not only shapes your reality but also influences those around you?
In this episode of Love & Learn, we explore Lesson 18 from A Course in Miracles Workbook, which teaches that our perceptions ripple outward, impacting others because our minds are interconnected.
This lesson is a profound reminder...
"I see no neutral things." – A Course in Miracles Workbook, Lesson 17
What if every thought you hold assigns meaning to the world you see, shaping your reality as an extension of either love or fear?
In this episode of Love & Learn, we explore Lesson 17 from A Course in Miracles Workbook, diving into the idea that no thought is neutral, and therefore, no perception is neutral either. This lesson challenges us to recognize the im...
"I have no neutral thoughts." – A Course in Miracles Workbook, Lesson 16
What if every thought you have contributes either to truth or illusion, love or fear, oppression or empowerment?
This lesson invites us to reflect on the power of our thoughts and recognize that none of them are neutral. Each thought shapes our perception of reality, extending either love or reinforcing illusions.
"My thoughts are images that I have made." – A Course in Miracles Workbook, Lesson 15
What if the world we see isn’t reality, but a projection of the thoughts we’ve created?
This lesson challenges us to question the images we believe are real and invites us to open our minds to true vision.
In this episode of Love & Learn, we explore Lesson 15 from A Course in Miracles Workbook, uncovering the role of our thoughts in shap...
"God did not create a meaningless world." – A Course in Miracles Workbook, Lesson 14
What if the distress we feel about the world’s horrors isn’t rooted in divine creation but in the ego’s projection of fear and separation?
In this episode of Love & Learn, we explore Lesson 14 from A Course in Miracles Workbook, diving into the discomfort and resistance that arises when faced with letting go of deeply ingrained meanings....
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