116: Finding Balance Between Physical, Mental, and Emotional Health with Acupuncturist Noell Eanes

We are exploring the interconnectedness of our physical, mental, and emotional well-being and how holistic health can make a big impact by bringing our lives into balance. In today's episode, we spoke with Noell Eanes, M.Ac., an acupuncturist with over 10 years of experience in Eastern medicine and classical five-element acupuncture to understand the steps we can take to enhance our health and overall wellness and acknowledge our spiritual essence in the human experience. The episode is a rich dialogue about healing childhood trauma and the transformative power of honoring our intuition and aligning with our heart's desires. The discussion further explores the connection between the elements and meridians in Chinese medicine, offering a profound understanding of how nature's patterns are reflected in our bodies. The episode concludes with a heartfelt love letter to Noell's younger self, unraveling the layers of self-discovery, acceptance, and empowerment. Follow Noell on intsgram @lovebasedmedicine. CONNECT WITH LOVE LETTERS AND MIXTAPES Instagram ⁠https://www.instagram.com/lovelettersandmixtapes/⁠ TikTok ⁠https://www.tiktok.com/@lovelettersandmixtapes⁠ Twitter https://twitter.com/lovelettersnmix