All Episodes

March 13, 2024 42 mins

This week, I spoke with Dylan Hundley, an artist, mother, punk, and lover. Dylan is the lead singer of the New York post-punk/new wave band Lulu Lewis. We discuss mental health, including addiction, PTSD, and panic disorder, the importance of creating spaces where people feel seen, heard, and valued, the transformative power of extending a compassionate hand to others (and ourselves), and the liberating (and sometimes profoundly challenging) experience of letting go, whether that is a relationship, a job, or even a version of ourselves that no longer fits. Dylan shares about the impact of trauma, the healing work that brings us back to life, and the surprising opportunity to meet new and unexpected versions of ourselves. P.S. Her love letter made me cry


CONNECT WITH DYLAN HUNDLEY

https://www.instagram.com/lululewisdylan/

https://www.instagram.com/lululewismusic/

https://www.facebook.com/lululewismusic 


CONNECT WITH LOVE LETTERS AND MIXTAPES

Instagram https://www.instagram.com/lovelettersandmixtapes/

TikTok https://www.tiktok.com/@lovelettersandmixtapes 

Twitter https://twitter.com/lovelettersnmix

Website https://www.lovelettersandmixtapes.com/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.