In this deeply personal conversation, we explore what happens when those closest to us become our earliest bullies—using intimidation, humiliation, or gaslighting to undermine our self-worth. We clarify the difference between typical family conflict and true bullying. We explore how this pattern of making ourselves small can persist in adulthood and manifest as low self-esteem, codependency, or an inability to set healthy boundaries. By highlighting some of the normalized, harmful dynamics in our family system, this episode encourages listeners to reclaim their voice and question inherited roles. Whether you’ve endured ongoing criticism or felt pressured to shrink yourself for familial approval, this discussion offers understanding and tools for meaningful healing. Learn how to identify emotional triggers, examine the stories you were taught to believe, and replace internalized shame with self-compassion. With honest insights on navigating estrangement, setting limits, and rebuilding self-trust, this episode empowers you to confront painful family legacies and chart a more authentic path forward.
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Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.