Love & Life with Lana & Dave

Love & Life with Lana & Dave

Love & Life with Lana & Dave is a podcast where logic is power and YOU take control of your own love & life. Lana Williams & David Vaccaro discuss Love & Life from friendships to dating and everything in between.

Episodes

October 4, 2025 144 mins

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Lana and special guest Ira Marc of the "Circling The Drain" Podcast on the Rhode Island Broadcasting Channel discuss being single in the 2020s and what navigating the social scene is like.

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible,...

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A quick word from Lana about David Vaccaro.

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jok...

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March 29, 2025 59 mins

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say hello.

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Lana and Dave continue to Discuss The Projection of Digital Dating, The concept of value, Gen X influence and other topics around relationships.

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitt...

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Lana and Dave Discuss The Projection of Digital Dating, The concept of value, Gen X influence and other topics around relationships.

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook...

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January 15, 2025 62 mins

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We're kicking off a whole new season, with some changes.   What will our topics be for 2025?

Lana entertains an unscheduled mystery guest.

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us ...

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November 27, 2024 54 mins

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These days, nuance is missing from our conversations.

What is Nuance?  
What happened to it?  
What changes when it's not considered?  
How do we get it back into our discussions and why do we need it?

These questions and more answered in this podcast.

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November 14, 2024 57 mins

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***Trigger Warning***

Sensitive topics including childhood neglect, abuse and pedophilia.   

A frank discussion about shame passed on to you by family and caregivers, and what's really behind it.

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We reside at www.lanaanddave.com, we’re available on Appl...

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This is a light episode about what we love and celebrate when it comes to Halloween, and focuses on fans of true crime in particular and why it's become a popular trend.

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get you...

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October 24, 2024 56 mins

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Part 3 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd.  

Their friendship, working relationship, and an interesting journey through his crazy life (so far).

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Au...

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October 17, 2024 54 mins

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Part 2 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd.  

Their friendship, working relationship, and an interesting journey through his crazy life (so far).

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Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Au...

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October 10, 2024 45 mins

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Part 1 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd.  

Their friendship, working relationship, and an interesting journey through his crazy life (so far).

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Au...

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July 18, 2024 53 mins

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Just a brief summary of life as a DJ being me from the 80s up to now.  ~Lana

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We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with que...

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July 11, 2024 49 mins

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A quick overview of MBTI and what makes it useful, with a spotlight on my own type and some discussion about understanding ourselves and finding  our tribe.

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Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow...

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Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say hello.

Mark as Played

Send us a text

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say hello.

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June 6, 2024 52 mins

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Friendship discussion:

Where we make them, how we keep them, and how important it is to view them in a healthy way.

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Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and In...

Mark as Played

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A logical discussion of what to do with what we think we're fans of vs. who celebrities might actually be

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Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lan...

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May 16, 2024 30 mins

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Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say hello.

Mark as Played

Send us a text

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!

We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and message us with questions, concerns, props, good jokes or just to say hello.

Mark as Played

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