This episode focuses on Love as a Pathway to Flourish. Living in love is empowering and refreshing. When we flourish in love, we master our lives. We must nurture and care for our physical, mental, emotional and spiritual wellbeing. Thus, we can give from a full cup of self-love that is empowering. Cultivating love in our lives comes from the integration of this innate and natural love, which is the sheer essence of our existence. It is fulfillling and ultimately natural with no thought or judgment. An openess to renew our views enables us to gain more insight and understanding. This results in experiencing love in a different way, with more positive and sustaining outcomes.
When we flourish in love we become a true expression of our divinity with depth, meaning and freedom. We grow in healthy ways that gives our lives vitality. Our spiritual journey is about mining, uniting our true selves, unlocking and unblocking the resistence so that we can become our best. We can become good stewards to ourselves and others.
When we cultivate loving qualities we become beautiful people to be around. Whether we are the recipient or the receiver of support, we must take care of ourselves. Dr. Jean Marie shares insights from her article previously published in Sivana East, Why Loving and Caring for Ourselves is Loving and Caring for Others that includes: Be healthy, Be peaceful, Be generous and Be Grateful.
We all face challenges of loss and change that can eventually take its toll and leave us in a survival mode. We feel lost and find ourselves in the midst of an existential crisis. Moving away from our center, we search for solutions outside ourselves. Our faulty beliefs may become magnified and overwhelming. Dr. Jean Marie offers 5 Keys for Recovery given to her in a dream during a very challenging time. These keys include: Surrender, Humility, Compassion, Resilience and Gratitude.
The Love in Action Practice is to journal on the keys and apply each to a challenging situation. See if it makes a difference.
Feel free to share your insights: Email: jean72farish@yahoo.com
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