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November 12, 2025 13 mins

How can we overcome adversity? How can we adapt to constant change and uncertainty? Spiritual resilience sustains us during challenging times by relying on internal and external resources. The remedy for life challenges is always available and readily accessible by realizing our innate power to overcome obstacles. We can build spiritual resilience through the four pillars of joyful surrender, true grace, divine love and a spirit of gratitude.

Dr. Jean Marie highlights each of the 4 pillars. We often feel burdened and powerless over what appears to be insurmountable challenges. When we gladly surrender, there is no rebuttal or negotiation as we confidently move forward. We create space for positive change and take inspired action and the unfoldment of our unique divine plan. True grace is the helping hand extended for divine support. We are always cared for and guided by unseen powers. Generosity of spirit is the ever presence of Divine love that surrounds us. There is no problem presented without a spiritual solution that enables us to see beyond our human condition. Cultivating a spirit of gratitude brings joy and happiness into our lives.

The Love in Action practice is to understand and apply the 4 pillars to a challenge. Focus on feeling into these pillars and realize the truth of each. Believe you can overcome your challenge. Journal on the 4 pillars for understanding and insight. Witness the emotional freedom that prevails.

Feel free to email your insights and experiences: jean72farish@yahoo.com

Dr. Jean Marie closes with her excerpt on 'Spiritual Grit'.

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