Living a structured life tends to leave us with a rigid mindset. However, how can we reintroduce flexibility within a routine driven lifestyle? Furthermore, is it even possible to be flexible when success demands our attention every single day? Too many questions. Maybe some decent answers? Life is like a box of chocolates and you don’t know what you're going to get. Ahem. Pardon the distraction. In today’s #LoveNotesForLife episode, I chat about managing nutrition and fitness on vacation, traveling for recovery, and how breaking from protocol can actually lead to progress.
Focus on building greatness through progress.
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