Shifting Out of Freeze

Someone recently shared something beautiful online: When caught between a rock and a hard place: let me be water. Being in-between things is one of the most difficult positions for us to bear as humans. But it's also fertile, sacred ground. Something is over but what's next hasn't come through yet. How we wait, relate and contextualize this time in our lives is EVERYTHING. Today I'm sharing a very personal story about my own in-between time and how I found the self love and compassion necessary to shift out of freeze mode and get back to life in a bold new way. I hope you'll tune in and find something meaningful to resonate with. You can find more support for your healing journey 24/7 at: marywelch.com <3 Learn more about your ad choices. Visit podcastchoices.com/adchoices