Transmuting Anger

Anger itself is not a problem. It’s not un-spiritual. It’s not something we need to try to avoid in our lives. The issue is how we work with it. We can choose to use anger as an agent for transformation. We can engage it, leverage its intensity and passion, so that the energy of anger serves us instead of drains us. Let's talk more about this on today's show and explore the ways in which working with big emotions can have big, positive outcomes in our lives. Connect with me outside of the show anytime at: marywelch.com where you'll find FREE tools to support your healing journey! <3 Thanks for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoices