Love, Saranghae with Peter & Andrea

In this skincare Q & A episode of Love, Saranghae, Peter and Andrea tackle common skincare concerns, focusing on redness, sensitivity, psoriasis, and eczema. They provide practical skincare routines and highlight the importance of key ingredients like niacinamide and snail mucin for healing. The conversation also delves into the potential root causes of skin conditions, emphasizing the connection between gut health and skin iss...

In this episode, Andrea Mourad and Peter Lee explore the often misunderstood topic of menopause, discussing its definition, the transitional phase of perimenopause, and the societal views surrounding it. They emphasize the importance of self-care, particularly skincare, during this time of hormonal changes. The conversation also touches on cultural perspectives on menopause, highlighting how different societies approach this life s...

In this episode of Love, Saranghae Podcast, hosts Peter and Andrea address listener questions about skincare, focusing on sunscreen use and concerns. They discuss the phenomenon of photoallergic reactions to sunscreens, particularly in sensitive skin, and provide insights on the importance of reapplication and the benefits of reef-safe products. They also delve into timing of application especially when swimming in the ocean and po...

In this episode of Love Saranghae Podcast, hosts Peter and Andrea welcome Jesse, an entrepreneur and cancer warrior, who shares his inspiring journey of resilience and the lessons learned through mountaineering. The conversation explores the transformative power of facing challenges, the importance of mental health, and the mission behind Jesse's initiative, Finite Game, which aims to support communities in need. Through perso...

In this episode of Love Saranghae Podcast, Andrea Mourad and Peter Lee welcome Sabrina Greer, a former model, best-selling author and PR strategist, who shares her journey from the beauty industry to becoming a powerful advocate for women's empowerment. Sabrina discusses her experiences with body image, self-worth, and the challenges she faced as a young model. She emphasizes the importance of storytelling as a form of self-ca...

In this episode, Andrea Mourad and Peter Lee discuss the realities of building a skincare brand, sharing their personal experiences and insights on navigating challenges, making quick decisions, and the importance of customer connection. They explore the balance between work and personal life, emphasizing the need to prioritize family while pursuing entrepreneurial dreams. The conversation highlights the significance of understandi...

In this episode of Love Saranghae Podcast, hosts Peter and Andrea dive into listener questions about skincare, focusing on the benefits of vitamin C and the importance of using non-nano sunscreens. They discuss the formulation of their vitamin C serum, its suitability for sensitive skin, and how to mitigate irritation. The conversation then shifts to sunscreen, addressing concerns about white cast and the safety of nanoparticles in...

In this episode of Love Saranghae, Peter and Andrea explore the world of K-Beauty, discussing its origins, key ingredients, and the cultural influences that shape its practices. They debunk the myth of the 10-step skincare routine, emphasizing that K-Beauty is more about skin health and prevention than correction. The conversation highlights the importance of consistency in skincare routines and how K-Beauty is deeply rooted in Kor...

In this episode of Love Saranghae with Peter & Andrea, special guest and business coach Sanyika "The Firestarter" Street shares his transformative journey from a rock bottom experience to becoming a powerful leader and storyteller. He emphasizes the importance of surrendering to the process of transformation, understanding the difference between success and selection, and the significance of personal identity in achie...

In this episode of Lovesarangae, Peter and Andrea discuss the Sarangahe five pillars of skincare: cleansing, exfoliating, treating, healing, and protecting. They emphasize the importance of each step in achieving long-term skin health, particularly through the lens of Korean skincare practices. The conversation covers the significance of proper cleansing techniques, the role of exfoliation in maintaining skin texture, the importanc...

In this episode of Lovesaranghae with Andrea and Peter, they are joined by their friend, meditation and mindfulness coach Brian Coones to discuss mindfulness, stress management, and the power of being present. Brian shares his personal journey from a life focused on external success to one prioritizing inner peace and mindfulness. The conversation explores the meaning of mindfulness, how it differs from meditation, and the benefits...

In this episode, Peter and Andrea discuss Peter's recent health journey, focusing on his recent health challenges and the steps he took to address them. They explore the disconnect between conventional medical advice and personal health goals, the importance of understanding one's body, and the role of holistic approaches in health optimization. The conversation highlights the significance of lifestyle changes, dietary ad...

Summary

In this episode of Love Saranghae, Peter and Andrea tackle skincare questions from their customers, focusing on rosacea management and the importance of vitamin C in skincare. They discuss the the triggers of rosacea, how to treat it and the role of vitamin C in collagen synthesis, emphasizing the need for gentle skincare practices and the benefits of topical vitamin C over oral supplements.

Takeaways

• The five-step skincar...

Summary

In this episode of Love Saranghae, Peter and Andrea discuss the differences between retinol, retinal and bakuchiol, two popular skincare ingredients. They explore the history, benefits, and side effects of retinol, often regarded as the gold standard in anti-aging skincare. The conversation then shifts to bakuchiol, a plant-based alternative that offers similar benefits with fewer side effects. The hosts provide insights on ...

Summary

In this episode, Chernell Bartholomew shares her journey in the health and wellness industry, focusing on the impact of stress on women, particularly mothers. The conversation explores the myth of diets, the pressures of motherhood, and the illusion of balance in life. Chernell emphasizes the importance of self-care, conscious trade-offs, and the unique challenges faced by women in balancing their roles as mothers and entrep...

In this episode of Love, Sarangha, hosts Peter and Andrea dive into a Q&A session addressing common skincare concerns. They discuss the effectiveness of skincare products over time, the importance of cycling active ingredients like retinol and vitamin C, and the best practices for applying skincare products for optimal absorption. The conversation emphasizes the need for proper education in skincare routines to avoid irritation...

In this episode of Love, Saranghae, Peter and Andrea delve into the transformative power of mushrooms in skincare, focusing on the triple mushroom complex of chaga, reishi, and black hoof mushrooms. They explore the historical significance, health benefits, and modern applications of these ancient ingredients, emphasizing their adaptogenic properties and holistic health benefits. The conversation highlights the cultural practices s...

In this episode of Love Saranghae with Peter & Andrea, we welcome holistic nutritionist Cristina Tahoces to discuss the intricate connection between gut health and skin conditions. Cristina shares her personal journey from a career in capital markets to becoming a nutritionist after facing her own health challenges. The conversation delves into how gut issues can manifest as skin problems, the importance of understanding digest...

In this episode of Lovesaranghae, Andrea and Peter delve into the art and science of skincare product layering, emphasizing its importance in achieving healthy, glowing skin. They discuss the five pillars of skincare—cleanse, exfoliate, treat, calm, and moisturize—and how to tailor routines based on individual skin types and concerns. The conversation also covers the significance of timing between product applications and the neces...