Have you ever been told to “just give them space” but all it did was leave you with more questions, more pain, and zero real answers? If you’re at a relationship crossroads, wrestling with daily conflict, growing emotional gaps, or the panic that comes with feeling your partner drift away, you’re not alone. Love Shack Live is the podcast for those who want to rebuild real, lasting connection, not with more clichés, but with honest conversation and practical skills.
In this episode, we go beyond the tired advice about space and separation and dig into what actually helps when your world feels upside down. What if the pain you’re feeling isn’t just something to survive, but a wake-up call, or even an opportunity? What should you really do when your partner asks for space? And is it possible to come home to yourself, and maybe, eventually, to each other, even when everything feels broken?
Whether you’re in the thick of separation, considering a breakup, or desperately hoping to fix what’s been lost, you’ll discover the hidden traps that keep people stuck, like panic, overgiving, or obsessing over your partner, and the surprising steps that lead to clarity, healing, and growth.
Curious what most relationship advice never covers? Ready for a conversation that goes deeper, and helps you shift your focus in a way that could change everything? Let’s get started.
Timestamps:
05:25 Common Misconceptions About Separation
08:29 The Work of Self-Discovery
12:57 The Role of Emotional Wellbeing
16:53 Resetting and Recalculating in Relationships
24:56 The Need for Mentorship and Support
25:25 The Importance of Self-Expression in Relationships
26:22 Understanding Relationship Principles
27:41 The Need for Relationship Education
30:41 The Role of Separation in Self-Discovery
35:29 Continuing Personal Growth Post-Breakup
40:07 The Journey of Personal and Relationship Growth
48:55 Embracing New Beginnings
🎯 Want to go deeper?
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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