When your partner asks for space, what are they really stepping away from, and how long should you wait before reaching out?
If you’ve been stuck in limbo, quietly wondering if silence means it’s really over… this one’s for you. In this deeply-requested rebroadcast, we’re breaking down one of the most agonizing questions in modern relationships:
“How do I restart the conversation without pushing them further away?”
You’ll learn the surprising real reason people ask for space (hint: it’s not usually about you), how to know when it’s time to reach out, and what to actually say when you do. We’ll also unpack why most advice on this topic misses the mark, and how to avoid sabotaging your shot at reconnection.
This episode isn’t about playing games or waiting around. It’s about honoring space with purpose, regaining your emotional footing, and communicating in a way that’s grounded, respectful, and real.
Whether it’s your first time hearing this conversation or your third, there’s wisdom here you’re ready to hear differently now.
Timestamps:
01:30 Understanding the Need for Space
03:05 The Role of Media in Relationship Perceptions
03:54 Emotional Exhaustion and Withdrawal
06:29 Codependency and Validation
19:55 The Timing Dilemma
26:37 Reflecting on Personal Growth
26:55 Cooling Off Period and Engagement
27:34 Sincere Invitations and Communication
28:50 Avoiding Manipulative Approaches
30:46 The Importance of Calm and Clarity
36:34 Navigating Limbo and Self-Discovery
46:43 Embracing Love and Letting Go of Fear
50:56 Conclusion and Resources
🛠️ Ready to turn this space into a turning point?
Enrollment is now open for the Love in Limbo: 30-Day Roadmap, our guided 30-day journey to help you stop spiraling, regulate your emotions, and communicate with clarity (even when everything feels uncertain).
This is the final live round of 2025, and you can save $50 with code ROADMAP50 at checkout. (Earlybird enrollment code expires on July 31, 2025.)
👉 Join us now at loveinlimboroadmap.com and give yourself the emotional tools you wish you’d had sooner.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.