In this powerful episode of Lovetune, Ani Manukyan explores the subtle yet damaging ways we betray ourselves daily—like forcing a smile when we don't feel like it. Learn why these small acts of self-betrayal can add up to bigger issues like anxiety, stress, and low self-esteem. Discover practical tips for breaking free from the cycle, setting healthy boundaries, and living a life that's true to who you really are. Tune in to reclaim your authenticity and start honoring your true self today!
Services:
1:1 Coaching: https://rb.gy/8zlss
Community: http://rb.gy/4g35g
Poetry Book: https://www.amazon.co.uk/dp/B0CLD31HDS
https://animanukyan.com/
Find me here:
Instagram: https://www.instagram.com/animanukyan22
Facebook: http://rb.gy/gs4sp
For entertainment purposes only. This does not substitute for medical diagnosis or legal advice. Consult a professional for major decisions.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.