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December 1, 2025 60 mins

This conversation is with Kate Ripley, the trailblazing owner and CEO of PR Labs in Boulder, who has over 20 years as a certified neuromuscular massage therapist, fueling peak recovery for elite athletes and everyday grinders in a space that’s all about community and cutting-edge performance.

The space is PR Labs Performance and Recovery Labs in Boulder, and the list of services they provide is amazing. From massage to chiropractic; personal training to physical therapy, these guys offer it all. And if you are looking to truly better your health and wellbeing, head over to test out the contrast therapy -- cold plunge combined with time in the infrared sauna. 

It's awesome, and so is this conversation. 

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