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November 6, 2023 31 mins

As we approach this holiday season, I want to share about the concept of “mothering yourself”. It is so important to prioritize self-care. I’m sharing practical tips to help you maintain your physical, mental, and financial wellness during this time. Tune in as I give you 7 ways to mother yourself during this busy time. 

Tomorrow is the 1 year anniversary of the podcast and I want to thank you for being here and for listening in whether it’s your first episode or you have been listening since the beginning. I am thankful for each of you!

Let’s continue to love and care for our bodies well.

Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywell

Check out the show notes (link below) for more information including links and resources mentioned in today's episode!

SHOW NOTES: www.loveyourbodywell.net/episode55

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