Do you have a pair of “skinny jeans” in your closet right now? Or, perhaps you have another item of clothing that you’re saving for when you achieve that fantasy body. What if you could accept yourself just as you are? Today, Beth and I discuss how to use clothing, body movement, gratitude, and grief to shift into embracing your body in this present moment.
If you’re interested in hearing more about styling your current body, listen to:
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SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.com
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Facebook: /YourEssentialDietitian
SOCIAL DEETS FOR BETH BASHAM:
Website: www.BethBasham.com
Instagram: @bethbasham.rd
Facebook: /BethBasham.RD
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The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.
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