Explore the transformative power of self-compassion in helping you heal, grow, and thrive after divorce. Discover why being kind and understanding to yourself—especially when facing painful memories or feelings—can lead to deep emotional healing, greater self-confidence, and a more authentic, empowered version of you.
You’ll learn:
- The true meaning of self-compassion and why it’s not about letting yourself off the hook.
- Four key benefits of self-compassion, from healing emotional wounds to boosting self-awareness.
- Real-life examples of how to practice self-compassion, especially when dealing with regrets, past mistakes, or painful divorce-related experiences.
Tune in for practical tools, empowering insights, and a fresh perspective to help you rebuild and love your life after divorce.
www.angiewilsoncoaching.com
Get the free roadmap here: https://angiewilsoncoaching.kit.com/roadmap
Schedule a free call with me here: https://calendly.com/angie-wilson-coaching/30min
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com