In this conversation, Dr. Ashley Rath and Mike Ayala-White explore the complexities of men's identity, trauma, and addiction. Mike shares his personal journey of overcoming trauma and addiction, emphasizing the importance of understanding the roots of these issues. They discuss the impact of pornography on relationships, the role of shame, and the necessity of having difficult conversations. The conversation also highlights the significance of emotional intelligence, somatic healing, and creating safe spaces for men to express themselves. Ultimately, they stress the importance of prevention and the need for men to do their own work to foster healthier relationships and communities.
📲 Find Michael Online → [@wayward_coaching]
📲 Find Ashley Online → [www.drashleyrath.com]
🎯 Let’s Connect: [Linktree]
📲 Follow Ashley on Instagram for daily insights → [@drashleyrath]
📚 Get Ashley's Book here: [Love Your Life and Yourself]
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