Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Platform — a space created for real people to share stories of their life's challenges, faith and triumphs. Behind this mission is a survivor, author, and advocate, driven by faith, compassion, and a commitment to transformation. I am a wife, a mother of three. I am an author of spiritual autobiography 'Miraculous, My Journey from Hell to Heaven', public speaker, social justice advocate and a host of the Love&BLoved Platform, speaking , coaching, podcasting. My journey from survival to freedom, faith, and peace fuels my mission to help women overcome their struggles. Through the Love&BLoved Podcast, I share heartfelt stories, interviewing field experts, sharing strategies and practical advice, and meaningful conversations to inspire, encourage and offer hope. This podcast is all about faith, healing, connection, and personal growth. No matter what you’re facing today, you’ll find a community here where you are loved, valued, and never alone on your journey. Join me as we explore life’s challenges and triumphs, discovering how to live with purpose, faith, and peace. Together we'll turn challenges into opportunities for lasting transformation! Download free gift : "10 Quick Actions You Can Take to Avoid Burnout!" http://47387181.hs-sites.com/avoid-burnout I’m the Founder of Love&BLoved - The Renewal Method, a faith-based platform designed to guide Christian Women through trauma and burnout recovery and help them discover or rediscover God’s calling, and align their purpose with daily actions. If you feel alone in your struggles here you will find support, encouragement, faith-filled hope and healing that honours God. Request to join my private FB community: the Renewal Method Hub www.facebook.com/groups/loveandblovedtherenewalmethodhub/ Stay Healthy. Stay Safe. Love&BLoved.
Episodes
New episode of Love&BLoved Platform! “Reshape Your Mind—Not Your Body: A New Path to Wellness” . Thank you for your continued support and for following along. My guests say: " I help women fight diet culture by reshaping their mind, not their body.” Joining me today is Stephanie Dodier.
Stephanie is a Clinical Non-Diet Nutritionist, Certified Intuitive Eating Counsellor, Cognitive Behaviour Coach and the host...
New episode of Love&BLoved Podcast! #ChatwithLena series when I share spontaneous revelations and confessing them to you. My passion comes from my own journey—surviving human trafficking, addiction, PTSD, and trauma AND finding healing through faith in Christ. I know firsthand that transformation is possible, and that joy, love, peace, purpose, and passion CAN be restored after trauma. The road to healing long but...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: "But I Love Him.” Joining me today is Michelle Jewsbury. Michelle is an American actress, motivational speaker, author, and humanitarian. She is known for her acclaimed one-person show "But I Love Him", which is now being turned into a memoir about her personal experience in an abusive ...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, H...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: ‘ Inca Link’s mission is to reach the 300 million youth of Latin America with Christ’s irresistible love. To complete this goal we seek to identify, connect, facilitate and mentor high capacity youth leaders to multiply their impact in Latin America to reach the next generation.’ Joining me today is:R...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says that she loves to journey with people to experience freedom in every area of their lives. She is passionate about the word of God and loves to preach, teach, and live it. She speaks wisdom to the struggling heart. Joining me today is: Pastor Jenn Dafoe-Turner. Pastor Jenn is an Author, Speaker, Eclecti...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says:”I was a drug and alcohol addict. I was a gang member and I was struggling with childhood trauma. I spent my childhood, my teenage years, and my young adult life running away from God and not knowing who He was. God intervened in a mighty way, and I can honestly say I am no longer a slave to sin and I ...
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says: “Never give up on yourself”
Joining me today is Dorothy Graham O’Dell. Dorothy was born and raised in Ontario Canada. She has turned her love of books into her next career, writing them. She wrote her memoir The Overcomer Facing Challenges with Faith and Courage and The Overcomer Playbook.
Dorothy is a...
New episode of Love&BLoved Platform! I’m so excited to present last episode of 5-week series: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Episode #5 The Whole You: Integrating Mind, Body, Heart, and Spirit.
I’ve partnered with Sara she is a Movement Specialist. She has over two decades of coaching experience in the fitness and wellness industry. Sara has created straightforward tools, helpful...
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #4 Rooted in Faith: Cultivating Spiritual Wellness for Inner Strength.
I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. Sara has created s...
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #3 Heart-Centred Healing: Nurturing Emotional Wellness in Challenging Seasons.
I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. She has ov...
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #2 The Role of Physical Health in Your Wellness Journey.
I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. She has over two decades of coac...
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: 'The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.' Today is Day 1 of the Wellness blueprint series. 'Mind Over Matter: Building Mental Resilience for Lasting Wellness'. Our focus today is on exploring the power of mindset, mental clarity, and overcoming limiting beliefs.
I’ve pa...
New episode of Love&BLoved Platform! My guest says: ‘When life feels overwhelming and progress seems slow, stay focused on simply ‘doing the next thing’. Joining me today is Sara Burton. Sara is Movement Specialist. She has over two decades of coaching experience in the fitness and wellness industry. Sara has created straightforward tools, helpful info, and supportive coaching to help you reach your goals, one st...
New episode of Love&BLoved Platform! My guest says: “‘Nothing ventured, nothing gained’. Take chances...take a leap, see what happens. Joining me today is Ann DeLuca. Ann is a Women's Confidence Coach; a Certified Coach through Co-Active Training Institute (CTI); a Neurolinguistic Programming (NLP) Master Practitioner; and a Certified Resilience Coach with The Leadership Wellness Group. Ann is also a three t...
New episode of Love&BLoved Platform! My guest says: ”God is multi-faceted.” Joining me today is Kelley Rene. She is an award-winning author who writes contemporary fiction to illustrate biblical truths in the mundane, the exhilarating, and even the stormy circumstances of life. She is the co-author of the international best-seller Miracle Mindset: Finding Hope in the Chaos.
On today’s episode Kelley is going to sh...
New episode of Love&BLoved Platform! My guest says: ‘I want others to see the brighter side of the difficult things we go through and how to hold onto hope through it all’. Joining me today is Mae Renfroe.
Mae is a wife & homeschooling mother to 10, Mae Renfroe is passionate about bringing women to a closer & more intimate relationship with God, and encouraging those that have gone through difficult thin...
New episode of Love&BLoved Platform! My guest says: “I feel compelled to help the hurting because I have hurt, and I know what it is like. I offer tools for finding peace in the face of adversity.” Joining me today is Jeff Higgins, Jeff is a Public Speaker and Founder of Savor Seasonings.
Jeff lived fantastic summits, and crushing struggles many times in his life. Many are facing or will face their own ...
I’m excited to share that I’ve graduated from the Christian Leadership Life Coaching program and received 50 hours of coaching and audits, becoming a certified coach. It took time to figure out my niche, but through my experiences as a wife, mother, and survivor of drug addiction and human trafficking, I realized I have a deep passion for helping women navigate major life transitions. Faith has been my foundation, sus...
New episode of Love&BLoved Platform! My guest says: “I would like to speak on life after the life and the navigation to freedom from sexual slavery, how the church was used to meet me in my darkest place.” Joining me today is Amber Love.
Amber is a third generation survivor of sex trafficking. She lived a hard life that lead her to a church prepared to denounce her faith in a God who would allow such terrible thin...
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