Dating, Distance & Discernment: how to know when it’s just not right

In this candid episode, Sofia and Adri sip, spill, and spiral a little (in the best way) over the realities of long-distance romance. Adri opens up about her “meh” feelings toward a budding connection that just doesn’t feel quite right - and the girls go full Goldilocks mode 👑 on what it means to date with discernment.

From love languages like physical touch and quality time to "What do I even want?" spirals, they explore how self-awareness, communication, and emotional availability are the real flexes. If you’ve ever felt confused about a connection but guilty for not feeling more… this one’s your permission slip to trust your feelings and move on with grace (and good lip gloss).

TAKEAWAYS

💋 If it’s not giving clarity, it’s giving “let’s move on”

💋 You’re allowed to not be into a long-distance setup - even if the guy is nice

💋 Dating with intention means collecting data, not clinging to confusion

💋 Love languages matter - don’t ignore your needs for attention

💋 Self-reflection is sexy. Honor your truth, even if it leads to saying no

Got a “meh” situationship that’s making you question your standards? Journal it out, babe: What do I really want? What am I pretending to be okay with that I’m not? Then send this episode to your BFF who’s deep in her dating glow-up era. And tag us @lovergirlevolving when you say “no” to confusion and “yes” to clarity 💅

KEYWORDS

Dating, relationships, long-distance, emotional intelligence, self-awareness, love languages, intentional dating, self-reflection, romantic clarity, personal growth, relationship communication, boundaries in dating, empowerment, dating discernment, emotional availability, modern love, relationship dynamics, dating confusion, dating with purpose