Sofia shares her takeaways from Love Camp hosted by Shaun Galanos (@thelovedrive) with Adri - a weekend workshop filled with vulnerability, breakthroughs, and big love energy ✨ From behavior modification (yes, really) to building a community rooted in emotional intelligence, this episode is a deep dive into what it really takes to be emotionally available, self-aware, and ready for conscious love.
The girls reflect on what it means to express your feelings without spiraling, why actions must match words in healthy relationships, and how learning to trust yourself is the foundation for trusting someone else. It’s part retreat recap, part intentional lover awakening - and all heart.
TAKEAWAYS
💌 Emotional intelligence = hot. Learn how to name your feelings without numbing or blaming
💌 Self-trust comes before romantic trust. If you don’t trust yourself to walk away, you’ll tolerate crumbs
💌 Love isn’t just about words - it’s about behavior that matches intentions
💌 Community matters. We grow faster when we’re surrounded by safe, loving mirrors
Take a moment to journal: What’s one feeling I haven’t been naming lately? What would it feel like to share it with someone I trust? Tag @lovergirlevolving with your biggest takeaway from this episode - or share the ep with your emotionally intelligent BFF who’s done tolerating avoidant energy 💘
KEYWORDS
Emotional intelligence, relationships, communication, self-trust, personal growth, behavior modification, emotional availability, vulnerability, dating with self-awareness, healthy relationships, Love Camp, Kripalu, self-love, conscious relationships, relationship advice, personal development, building emotional safety, self-acceptance, aligned love, emotional maturity
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.