In this episode of the Lover Girl Evolving Podcast, hosts Sofia and Adri celebrate Adri's 30th birthday (🎈) with a heartfelt reflection on friendship, personal growth, and the lessons they've learned along the way.Â
The conversation dives into the power of self-trust, the importance of tuning into your body and intuition, and the beauty of embracing your unique timeline. As they celebrate a new decade, Sofia and Adri inspire listeners to claim their desires, trust themselves, and step into their next chapter with excitement and purpose.
BIG TAKEAWAYS
✨ Surrounding yourself with people who uplift and support you makes all the difference.
🎉 Embrace each milestone as a fresh start filled with possibility, not pressure
💡 If something feels misaligned, listen to your intuition and honor what you truly need
💖 Know your value, claim your desires, and never settle for less than what aligns with your vision
🌱 Stop comparing your journey—your timeline is uniquely yours to embrace
If you're feeling the Big 3-0 (or just a big life shift), we’ve got you boo 💃
Keywords: birthday, friendship, personal growth, confidence, life lessons, turning 30, challenges, joy, self-awareness, uncertainty, milestones, self-trust, empowerment, emotional regulation, body awareness, intuition, self-worth, relationships, love, self-discovery, intentional living
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!