Join us as a fitness trainer and influencer Ty-LeahBH shares her passion for training clients over the age of 40! In this episode, we dive into fitness tips, the importance of staying active at any age, and why she’s so dedicated to helping people over 40 get stronger, healthier, and more confident. Of course, we’ll be bringing the laughs along the way! Tune in for a fun and informative conversation, and don’t forget to hit that subscribe button for more great content!
#FitnessOver40 #TrainingTips #StayActive #FitOver40 #fitnessjourney #influencer #healthjourney
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