🎙️ LKE 3.3 || Herbs, Hormones & Healing: Ryan Dunn's Basil Me Journey
✨ "What if your greatest failure was just the seed of your deepest purpose?"
This week on Loving Kindness Everyday, Kindness Calloway sits down with Ryan Dunn, the visionary behind Basil Me, a basil-infused lemonade brand born from frustration, ingenuity, and a greenhouse on Atlanta's Campbellton Road.
Before we dive in, you'll hear a short clip from Ryan, a taste of the conversation to come, followed by a brief language disclaimer. Then we jump straight into a rich and raw conversation about children's food ideas, wellness and spiritual health and of course, Basil Me the healing drink that is as nutritious as it is tasty according to its creator Ryan Dunn.
Language Note: This is a show featuring everyday people, therefore an may contain mature themes or language. Kindly listen to our show with care and awareness. 🪴
From soothing period pain to supporting digestion and mental clarity, Ryan's basil elixir has become more than a product, it's a community mission and an exercise of love for Dunn, the creator. Once a mental health director, Ryan shares how witnessing the deep ties between nutrition and wellness lit the fire for what would become a healing movement.
Together, Kindness and Ryan explore:
– The dark moments that led Ryan's breakthrough into entrepreneurship.
– How spiritual inspiration and motivation helped shape Basil Me and Ryan's journey
– Why wellness education for youth is central to Basil Me's mission
– The emotional and physical healing power of basil as a whole.
🎧 Plus: New Format Starts Here!
This a new journey too! It's our first episode featuring our new structure for Loving Kindness Everyday (LKE), thanks to a suggestion from friend of the show we will now, each week, begin with a conversation and then land together in a sea of calm, allowing relaxation and awareness to guide us forward.
🌀 In this episode, you will also hear a short clip from last week's conversation with ultramarathoner Manika Gamble (LKE 3.2), whose journey through fibroid surgery recovery comes up during a wider dialogue about Brown-skinned women's health, spiritual alignment, and natural healing. If you haven't heard it yet, go back and listen now -> it's a powerful companion to today's story! (Click here to listen on Spotify!)
💛 Introducing: The Loving Kindness Moment
We're ending every episode this season with something new: a guided calming segment to help us slow down and heal together. This week, we're joined by V from Asheville, (@asheville_sanctuary) who will open the moment allowing us to transition to a peaceful ASMR-style reflection on nourishment and healing. This week our reflection is inspired by the episode's focus on food choices and wellness. You will heal while listening to Loving Kindness being affirmed over you while Kindness Calloway gentlely says things like, "Why is it so easy for me to enjoy healthy eating all of the sudden?" and "I am allowing my body to heal now." - we will focus on thoughts that encourage and inspire healing within as we unwind and end the session in calm.
Our goal is simple: as a community, we don't just talk about changing our life —> we process it, we activate change with ease and we rest together too.
Join us at KindnessCalloway.com
🛒 Circle of Kindness: Live With Purpose
Feeling inspired? Google "Loving Kindness Everyday Shop" to explore our online shopping community — including our one-of-a-kind Atlanta yard sale style online shop with thousands of consciously curated items for same-day or next-day delivery. It's all priced with kindness, for your heart and home.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.