Habits of Highly Effective Athletes w/Mario Fraioli

Welcome to episode 275 of the Löw Tide Böyz - A Swimrun Podcast!

We’ve got a great episode for everyone this week. Joining us in Studio G is none other than one of America’s best running coaches, Mario Fraioli. In this conversation we discuss his best thinking on the habits of highly effective athletes and how we can apply these principles in Swimrun/life. Get your notepads out for this one!

Enjoy!

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That’s it for this week’s show. 

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-  Chip and Chris