Lucidesse - Inspiring Strokes of Genius

Lucidesse - Inspiring Strokes of Genius

What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, from training the mind for mental wellness to exercising the soul and living a life of meaning. lucidesse.com

Episodes

June 29, 2025 34 mins

In the episode I share the many arcs of my meditation practice, along with Forgiveness as a clear waterfall of cleansing energy, and of Growth as a similar effervescent energy. I also speak to the uselessness of beautiful words when/if they don’t convey the energy the speak of. 

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This episode is of a powerful life story spoken by a beautiful woman, who also happens to be one of resilience, honesty, strength, courage, and most importantly, Self-ness: she is her self, and her self is her --- together they are an inspiring force of change, inner and outer. Thanks innumerable to this dear friend, mentor, woman, and Soul. I treasure you always, in All Ways. 

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June 19, 2025 14 mins

If you start exactly where you are, you will get where you need to go. I started in an ‘ugly’ place of hate and trusted the process of being in the immediacy of the moment…that’s how I found myself moving toward the center of a labyrinth, creating a new structure of spacious learning, and seeking the softer dimensions of possibility and potentiality. 

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June 17, 2025 21 mins

These are the words I wrote last week and I've been mulling them over since then...until I did a free-form journal session and found a few answers. But it wasn't actually until I was recording this episode that the fullness of these words came to me. That fullness is this: Build a healthy foundation and structure such that you can dismantle the unhealthy rape without imploding upon yourself, nor exploding upon others - do...

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I'm learning to do hard things, again. I was much better at it when I was younger, before all my 'failures'. Well, I want to remember that it's ok to do hard things, and to 'fail' - whatever that means. So, I'm setting small goals, like picking up my classical guitar for 15 minutes a day. Just picking it up! And learning the first step in doing something hard is...taking the first step!

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June 13, 2025 8 mins

I am on day 10 of not eating any sweets and treats, I want to understand why I feel like binging on them at times. What I share is what I’ve learned after 10 days! I’m curious to see what the next 20 will bring. 
😊

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My 2 AM ramblings about the truth of the energy of the body, how to listen to the body so that they become the story that is your truth, the growing out from the seed of your being. And how lies sever the cohesive communication network within.

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June 9, 2025 4 mins

I’m ahead of you!!! How many times have I thought this? Or decided that I was somehow ahead of other people in some area? Only to realize that you are ahead of me in other areas. So… who’s ahead of who? Who is better? Who is more? Who is richer? Who is AHEAD??? 

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June 9, 2025 18 mins

I share an update on the rape trial and the deeper lesson it is teaching me of feeling the immediacy of each moment...and sometimes even BEING the immediacy of each moment. All My Love to All :)

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The mind can assist with Physical/Body Healing thru its ability to determine which energies are at play in the physical body. In this episode I share a recent find of 'petrified hate' in my body and how I used this discovery to help my body heal.

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The true power of authority lies in balancing all the desires of those you serve. Another way to say that is: my desire is the weight of one feather, along with the feather of every other person's desire. My desire is not greater simply because I am in a place of authority. This is true both within ourselves, and without. In this episode I delve into this and more!

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From my 'echo chamber' I offer a free-flow of words that brought me to a space of stillness, where "believe in me" appeared as a fully presenced presence. 

I Believe in Me. 

I Believe Me. 

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Transformation is so powerful, and yet, we can only change/alter/transform our tiny energetic self, while the rest of this reality surges forth with histories and stories and narratives which lie beyond our control. It's beautiful, humbling, and deeply mysterious how much and how little we are.

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"Kindness is the potential for all things to be as they are." I said these words yesterday and they were like stars falling from the heavens into an understanding I have been seeking my entire life. What is Kindness? Well, this is as close as I've come to understanding... and it's a relief because I no longer need you to judge me, nor tell me if I'm kind, and I no longer need me to judge me and tell me. i t...

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In this episode I share my story of a treasured friend who gifted me the best advice ever, plus the most wonderful clogs imaginable. Kristine, you are ever in my heart, always in my soul, and never far from my mind. Love you, eternally.

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March 16, 2025 27 mins

Fasting is a quickening of energy, even as the body slows. I share my emotional, mental, physical and spiritual experience of fasting, plus the many elements of quickening which occurred during my 3-day fast. I also touch upon the power of the breath during fasting, to get through those moments of great energetic shift. I invite you to add the many elements of fasting - mental, emotional, spiritual, physical - to your next fast, an...

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I overheard these words as I walked by, and my mind began to discuss one of the possibilities of their meaning. And that has been on my mind now for a couple of weeks. Namely, sometimes life pulls you backward, so you can relive, remember, renew yourself by traveling back in time and space to see, feel, know experiences with 'updated' eyes. I'm currently being pulled backward, slowly remembering what I haven't w...

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In this episode I share a multi-day conversation I had with my lower back, as it exhibited great pain. I was desperate NOT to repeat a debilitating series of months-long pain, so I did all I could to remedy the emotional, mental, spiritual pain, in order to ease the physical pain. The core of these conversations with my lower back revolved around Trust & Forgiveness, which if you recall, was one of my 'called toward' ...

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March 1, 2025 18 mins

I share how journaling at a moment when I felt like crying led me to a voice within that wanted to know "what's in it for me?" -- I listened to this voice, honored it's question and respected it's right to be heard. This led me to the beautiful request if made of me: Be with me, entangled in the opposition and connection. Love to you all, always.

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February 26, 2025 15 mins

A brief foray into goal-setting - in a balanced, open-hearted manner, instead of my old way of judgement and entrapment! I share 7 goals that I set with my mind, and how I transmuted them, using the wisdom of my body, into goals that I feel 'called toward'.

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