**Trigger warning**
This episode contains discussions of r*pe and su*c*de. Listener discretion is advised. If you are struggling, you can contact the Canadian Suicide Hotline at 1-833-456-4566 or reach out to the International Association for Suicide Prevention at https://findahelpline.com/i/iasp to find a local hotline anywhere in the world.
In this powerful episode, survivor and advocate Gina Cavallo shares her inspiring journey from silence to strength—and the courage it takes to heal after deep trauma.
Gina opens up about carrying secrets that were never hers, learning the difference between being a peacekeeper and a peacemaker, and discovering what true forgiveness really means.
Together, Gina, Nic, and Kate explore the realities of recovery, the power of reclaiming your story, and the hope that transformation is possible for anyone.
This episode is a reminder that even after the darkest chapters, light can still break through—and healing can begin.
Gina Cavallo’s Links:
Website: https://www.ginacavallo.org/
Facebook: https://www.facebook.com/ginas625
Instagram: https://www.instagram.com/gi_cav/
Linkedin: https://www.linkedin.com/in/gina-cavallo/
Buy Gina’s Book: https://a.co/d/8EkH2qc
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg
To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/
Music: The Light from Within by Howard Harper-Barnes
Thank you so much for listening!✨
Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
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